Кіріспе
Гимнастика және ат үстінде билеу
Gymnastics and dance on horseback
Ат үстінде секіру, немесе жай ғана секіру, көбінесе ат үстіндегі гимнастика және би ретінде сипатталады, оны жарыс түрінде де, жарыссыз түрде де орындауға болады. Секірудің цирктерде атпен көрсетілетін өнер ретінде тарихы бар, бірақ оның тамыры кем дегенде екі мың жылға дейін жетеді. Бұл спортқа ерлер де, әйелдер де қатыса алады және Халықаралық Ат спорты федерациясы (Fédération Équestre Internationale немесе FEI) мойындаған он ат спортының бірі болып табылады. Терапиялық немесе интерактивті секіру, дененің тепе-теңдігіне, назарына, жалпы моторикалық дағдыларына немесе әлеуметтік қарым-қатынасқа қатысты қиындықтары бар балалар мен ересектер үшін пайдалы жаттығу ретінде қолданылады. Секіруге қызығушылар негізінен Еуропа мен Батыс әлемінің басқа да аймақтарында шоғырланған. Ол әсіресе Германия мен Швейцарияда кеңінен дамыған. Секіру алғаш рет 1950 және 60-шы жылдары АҚШ-та таныстырылды, бірақ бастапқыда Калифорния және Батыс жағалауының басқа да аймақтарымен шектелді. 2010 жылға қарай, ол АҚШ-тың солтүстік-шығысында да танымал бола бастады.
Equestrian vaulting, or simply vaulting, is most often described as gymnastics and dance on horseback, which can be practiced both competitively or non competitively. Vaulting has a history as an equestrian act at circuses, but its origins stretch back at least two thousand years. It is open to both men and women and is one of ten equestrian disciplines recognized by the International Federation for Equestrian Sports (Fédération Équestre Internationale or FEI). Therapeutic or interactive vaulting is also used as an activity for children and adults who may have balance, attention, gross motor skill or social deficits. Vaulting's enthusiasts are concentrated in Europe and other parts of the Western world. It is especially well established in Germany and Switzerland. Vaulting was first introduced in the United States in the 1950s and 60s but was limited only to California and other areas of the west coast. As of 2010, it was beginning to gain popularity in the northeast United States.
Тарих
Кейбіреулер вольтіжірудің бастауы ежелгі Рим ойындарына дейін жетеді деп санайды, онда акробаттар көбінесе шапшаң аттардың үстінде өз өнерлерін көрсеткен. Дегенмен, басқалары вольтіжірудің ежелгі Критте, бұқаға секіру кең таралған кезде пайда болғанына сенеді. Қай жағдайда болсын, адамдар 2000 жылдан бері жылқының/жануарлардың арқасында (немесе үстінде) акробатикалық және би сияқты қимылдарды орындап келеді. Қазіргі заманғы вольтіжіру соғыстан кейінгі Германияда балаларды ат спортына тарту мақсатымен дамыды. 1983 жылы вольтіжіру FEI мойындаған спорт түрлерінің біріне айналды. Еуропа чемпионаттары алғаш рет 1984 жылы Австрияның Эбреиксдорф қаласында, ал FEI әлем чемпионаты тұңғыш рет 1986 жылы Швейцарияның Буль қаласында өткізілді. Вольтіжіру 1990 жылы Стокгольмде өткен Әлемдік ат спорты ойындарының және одан кейінгі барлық ойындардың бағдарламасына енгізілді. 1984 және 1996 жылғы Олимпиада ойындарында бұл өнер ретінде көрсетілді. 2006 жылдан бері Inter Africa Cup жарысына қатысады. Бірінші Әлем кубогы вольтіжіру жарысы 2011 жылдың 29-30 сәуірінде Лейпцигте өтті.
It is believed by some that the origins of vaulting could be traced to the ancient Roman games, where acrobats usually displayed their skills on cantering horses. Others, however, believe that vaulting originated in ancient Crete, where bull leaping was prevalent. In either case, people have been performing acrobatic and dance like movements on (or over) the backs of moving horses/animals for more than 2,000 years. Modern vaulting developed in post war Germany as an initiative to introduce children to equestrian sports. In 1983, vaulting became one of the disciplines recognized by the FEI. European championships were first held in Ebreichsdorf, Austria in 1984, and the first FEI World Vaulting Championship was held in Bulle, Switzerland in 1986. Vaulting was included in the World Equestrian Games in Stockholm in 1990 and in all subsequent editions of the games. It was demonstrated as an art during the 1984 and 1996 Olympic Games events. It has been included in the Inter Africa Cup since 2006. The first World Cup Vaulting competition was held in Leipzig on 29–30 April 2011.
Жарыс
Жарысқа қатысатын қақпашылар жеке, жұп (pas de deux) және командалар ретінде жарысады. Жаңа бастағандар жүріспен, ал тәжірибелілер шапқынмен жарысады. Қақпақ ат кемінде 15 метр диаметрлі шеңберде қозғалады және ортада тұрған ұшқыш (немесе "longeur") басқарады. Жарыс кезінде ат пен қақпашының екеуі де 1-ден 10-ға дейінгі шкала бойынша бағаланады. Қақпақпен секіру жарыстары міндетті жаттығулар мен музыкаға сәйкес келетін еркін стильді жаттығулардан тұрады. Жеті міндетті жаттығу бар: міну, негізгі отырыс, ту, диірмен, қайшы, тұру және қабырға. Әр жаттығу 0-ден 10-ға дейінгі шкала бойынша бағаланады. Аттар да баға алады және олардың қозғалысының сапасы мен мінез-құлқы бойынша бағаланады. Қақпашылар командалық, жұптық және жеке санаттарда жарысады. Жеке еркін стиль (Kür деп те аталады) 1 минуттық бағдарлама, жұптық Kür 2 минуттық, ал командалық – 4 минуттық болады. Олардың барлығы музыкамен үйлесімді. Эркін стильді қақпақпен секіру реттілігіне міну және түсу, қол тіреу, тізе бүгу және тұру, сондай-ақ секіру, домалап өту сияқты әуедегі қимылдар кіруі мүмкін. Дегенмен, осы дағдылардың көптеген түрлері тек жоғары деңгейде ғана кездеседі. Бала немесе жаңадан бастаған үшін әдеттегі реттілік қарапайым тізе бүгулер мен жаттығулардың түрлерін қамтиды. Командалар басқа қақпашыны көтеріп, тіпті ауаға лақтырады. Бағалау техникаға, өнер көрсетуге, формаға, қиындыққа, тепе-теңдікке, қауіпсіздікке және атты ескеруге негізделген; ат та бағаланады, бұл жалпы баллдың 25% құрайды. Қақпақпен секіруге арналған аттар елікпейді, бірақ арқасына қалың төсеніш салынып, тікпе (немесе дөңгелек) кигізіледі. Тікпеде атқа белгілі бір қимылдарды орындауға көмектесетін арнайы тұтқалар бар, сондай-ақ "косақ тіректер" деп аталатын былғары иірімдер де бар. Аттың бауырына бауыры мен бүйір тізгіштері кигізіледі. Ұңғыма желісі әдетте ішкі біт сақинасына бекітіледі. Қақпақ ат әдетте сол жақтан (сағат тіліне қарсы бағытта) қозғалады, бірақ кейбір жарыстарда ат басқа бағытта шапқындайды. Екі кезеңді жарыстарда ат оң жаққа да жұмыс істейді. Еуропалық клубтардың көпшілігі оң жаққа қарай жарыспаса да, үйде екі бағытта да тең жұмыс істейді, бұл ат пен қақпашыға пайдалы деп санайды. Әлемдік қақпақпен секіру жарыстары – екі жылда бір рет өткізілетін Әлем және Континенттік чемпионаттар және төрт жылда бір рет өткізілетін Әлемдік ат спорты ойындары. Көптеген елдерде қақпақпен секіру қауымдастықтары жыл сайын ұлттық, аймақтық және жергілікті шараларды ұйымдастырып, демеушілік етеді. 2011 жылы мұндай ұйымдар бар кемінде 24 ел болды.
In competitive vaulting, vaulters compete as individuals, pairs (pas de deux) and teams. Beginning vaulters compete in walk while experienced vaulters compete in canter. The vaulting horse moves in a minimum 15 metre diameter circle and is directed by a lunger (or "longeur") who stands in the center. In competitive vaulting, the rider and horse will both be judged on a scale from 1 to 10. Vaulting competitions consist of compulsory exercises and choreographed freestyle exercises done to music. There are seven compulsory exercises: mount, basic seat, flag, mill, scissors, stand and flank. Each exercise is scored on a scale from 0 to 10. Horses also receive a score and are judged on the quality of their movement as well as their behavior. Vaulters compete in team, pas de deux and individual categories. An individual freestyle (also known as Kür) is a 1 minute program, the pas de deux kür is 2 minutes while the team is 4 minutes. They are all choreographed to music. The components of a freestyle vaulting routine may include mounts and dismounts, handstands, kneeling and standing and aerial moves such jumps, leaps and tumbling skills. However, many of these skills are only seen in the highest levels. A typical routine for a child or beginner will more likely contain variations on simple kneels and planks. Teams also carry, lift, or even toss another vaulter in the air. Judging is based on technique, performance, form, difficulty, balance, security, and consideration of the horse; the horse is also scored, taking up 25% of the total score. Vaulting horses are not saddled but wear a surcingle (or a roller) and a thick back pad. The surcingle has special handles which aid the vaulter in performing certain moves as well as leather loops called "cossack stirrups". The horse wears a bridle and side reins. The lunge line is usually attached to the inside bit ring. Vaulting horses typically move on the left rein (counterclockwise), but in some competitions the horse canters in the other direction. Two phase classes of competition also work the horse to the right. While many European clubs do not compete to the right, they still work at home evenly both directions, believing this benefits the horse and the vaulter. The premier vaulting competitions are the biannual World and Continental Championships and the World Equestrian Games (WEG) held every four years. In many countries, vaulting associations organize and sponsor national, regional and local events every year. In 2011 there were at least 24 countries with such organisations.
Бәсекелестік қозғалыстары
Аңшы аттың арқасында қозғалыс жасайды. Жаңадан бастаған және бастауыш деңгейдегі аңшылар жүріс немесе шапшаң жүріс кезінде, ал жоғары деңгейдегі аңшылар сергіне орындауы мүмкін. Аңшылар өздерінің қатысатын санаты мен класына байланысты төмендегі тізімнен әртүрлі міндетті жаттығуларды орындайды:
Vaulters perform movements on the back of the horse. Novice and beginning vaulters may perform at the walk or the trot while higher level vaulters perform at the canter. Vaulters perform different compulsory exercises from the following list depending on the category and class they compete in:
MovementDescriptionVault OnThe vault on leads to the frontways seat on the horse. After jumping on both feet, the right leg swings up immediately, as high as possible, lifting the pelvis higher than the head, while the left leg remains stretched down. The shoulders and hips are parallel to the shoulder axis of the horse. When the pelvis is at the highest possible point, the vaulter lowers the stretched right leg and lands softly, erect and centred in the seat astride with the upper body vertical. Basic SeatAn astride position (the vaulter sits on the horse as a rider would), with the arms held to the side and the hands raised to ear level. Hands should be held with closed fingers and palms facing downward, with the fingers arching slightly upward. Legs are wrapped around the horse's barrel, soles facing rearward, with toes down and feet arched. Vaulter holds this position for four full strides. FlagFrom the astride position, the vaulter hops to his or her knees and extends the right leg straight out behind, holding it slightly above his or her head so the leg is parallel to the horse's spine. The other leg should have pressure distributed through the shin and foot, most weight should be on the back of the ankle, to avoid digging the knee into the horse's back. The left arm is then stretched straight forward, at a height nearly that of the right leg. The hand should be held as it is in basic seat (palm down, fingers together). The right foot should be arched and the sole should face skyward. This movement should be held for four full strides after the arm and leg are raised. MillFrom the astride position, the vaulter brings the right leg over the horse's neck. The grips must be ungrasped and retaken as the leg is brought over. The left leg is then brought in a full arc over the croup, again with a change of grips, before the right leg follows it, and the left leg moves over the neck to complete the full turn of the vaulter. The vaulter performs each leg movement in four strides each, completing the Mill movement in sixteen full strides. During the leg passes, the legs should be held perfectly straight, with the toes pointed. When the legs are on the same side of the horse, they should be pressed together. The vaulter must maintain good posture and may lean back at most 10% behind the vertical. Scissors 1st partFrom the astride position, the vaulter swings into a handstand. At the apex, the vaulter's body should be turned to the lunger and the inner leg should be crossed over the outer leg. The vaulter then comes down and lands so that they are facing backward on the horse, toward the tail. Scissors 2nd partFrom seat rearways on the horse the vaulter swings up with the outside leg over the inside leg, and lands facing forward once again. If the vaulter lands hard on the horse's back, they are severely penalized. Scissors is judged on the elevation of the movement. StandThe vaulter moves from the astride position onto the shins and immediately onto both feet, and releases the grips. The vaulter then straightens up with both knees bent, the buttocks tucked forward, and the hands held as they are in basic seat. The vaulter must hold the position for four full strides. Flank 1st partFrom the astride position, the legs are swung forward to create momentum, before swinging backward, and rolling onto the stomach with a straight body, with a full extension of the legs so that the vaulter nearly reaches a handstand. At the apex, the vaulter jackknifes her body and turns the body to the inside, before sliding down into a side seat. The vaulter is judged on form, landing, and elevation. Swing offFrom seat astride, the vaulter swings to handstand position with closed legs, arms extended to attain maximum elevation. At maximum arm extension, the vaulter pushes against the grips, and as a result of shoulder repulsion, attains additional elevation and maximum flight, landing to the inside of the horse, facing forward, on both feet.
MovementDescriptionVault OnThe vault on leads to the frontways seat on the horse. After jumping on both feet, the right leg swings up immediately, as high as possible, lifting the pelvis higher than the head, while the left leg remains stretched down. The shoulders and hips are parallel to the shoulder axis of the horse. When the pelvis is at the highest possible point, the vaulter lowers the stretched right leg and lands softly, erect and centred in the seat astride with the upper body vertical. Basic SeatAn astride position (the vaulter sits on the horse as a rider would), with the arms held to the side and the hands raised to ear level. Hands should be held with closed fingers and palms facing downward, with the fingers arching slightly upward. Legs are wrapped around the horse's barrel, soles facing rearward, with toes down and feet arched. Vaulter holds this position for four full strides. FlagFrom the astride position, the vaulter hops to his or her knees and extends the right leg straight out behind, holding it slightly above his or her head so the leg is parallel to the horse's spine. The other leg should have pressure distributed through the shin and foot, most weight should be on the back of the ankle, to avoid digging the knee into the horse's back. The left arm is then stretched straight forward, at a height nearly that of the right leg. The hand should be held as it is in basic seat (palm down, fingers together). The right foot should be arched and the sole should face skyward. This movement should be held for four full strides after the arm and leg are raised. MillFrom the astride position, the vaulter brings the right leg over the horse's neck. The grips must be ungrasped and retaken as the leg is brought over. The left leg is then brought in a full arc over the croup, again with a change of grips, before the right leg follows it, and the left leg moves over the neck to complete the full turn of the vaulter. The vaulter performs each leg movement in four strides each, completing the Mill movement in sixteen full strides. During the leg passes, the legs should be held perfectly straight, with the toes pointed. When the legs are on the same side of the horse, they should be pressed together. The vaulter must maintain good posture and may lean back at most 10% behind the vertical. Scissors 1st partFrom the astride position, the vaulter swings into a handstand. At the apex, the vaulter's body should be turned to the lunger and the inner leg should be crossed over the outer leg. The vaulter then comes down and lands so that they are facing backward on the horse, toward the tail. Scissors 2nd partFrom seat rearways on the horse the vaulter swings up with the outside leg over the inside leg, and lands facing forward once again. If the vaulter lands hard on the horse's back, they are severely penalized. Scissors is judged on the elevation of the movement. StandThe vaulter moves from the astride position onto the shins and immediately onto both feet, and releases the grips. The vaulter then straightens up with both knees bent, the buttocks tucked forward, and the hands held as they are in basic seat. The vaulter must hold the position for four full strides. Flank 1st partFrom the astride position, the legs are swung forward to create momentum, before swinging backward, and rolling onto the stomach with a straight body, with a full extension of the legs so that the vaulter nearly reaches a handstand. At the apex, the vaulter jackknifes her body and turns the body to the inside, before sliding down into a side seat. The vaulter is judged on form, landing, and elevation. Swing offFrom seat astride, the vaulter swings to handstand position with closed legs, arms extended to attain maximum elevation. At maximum arm extension, the vaulter pushes against the grips, and as a result of shoulder repulsion, attains additional elevation and maximum flight, landing to the inside of the horse, facing forward, on both feet.
Қозғалыс сипаттамасы: Атқа секіру. Атқа секіру қозғалысы аттың үстінде алға қарай отыруға әкеледі. Екі аяқпен секіріп шыққаннан кейін оң аяқ бірден мүмкіндігінше жоғары көтеріледі, жамбас бастан жоғары көтеріледі, ал сол аяқ төмен қарай созылады. Иықтар мен жамбас аттың иық осіне параллель орналасқан. Жамбас ең жоғары нүктеде болған кезде, аңшы созылған оң аяғын төмен түсіріп, тік, дененің жоғарғы бөлігі тік тұрып, орындықтың ортасына жұмсақ қонады.
Vaulters perform movements on the back of the horse. Novice and beginning vaulters may perform at the walk or the trot while higher level vaulters perform at the canter. Vaulters perform different compulsory exercises from the following list depending on the category and class they compete in:
MovementDescriptionVault OnThe vault on leads to the frontways seat on the horse. After jumping on both feet, the right leg swings up immediately, as high as possible, lifting the pelvis higher than the head, while the left leg remains stretched down. The shoulders and hips are parallel to the shoulder axis of the horse. When the pelvis is at the highest possible point, the vaulter lowers the stretched right leg and lands softly, erect and centred in the seat astride with the upper body vertical. Basic SeatAn astride position (the vaulter sits on the horse as a rider would), with the arms held to the side and the hands raised to ear level. Hands should be held with closed fingers and palms facing downward, with the fingers arching slightly upward. Legs are wrapped around the horse's barrel, soles facing rearward, with toes down and feet arched. Vaulter holds this position for four full strides. FlagFrom the astride position, the vaulter hops to his or her knees and extends the right leg straight out behind, holding it slightly above his or her head so the leg is parallel to the horse's spine. The other leg should have pressure distributed through the shin and foot, most weight should be on the back of the ankle, to avoid digging the knee into the horse's back. The left arm is then stretched straight forward, at a height nearly that of the right leg. The hand should be held as it is in basic seat (palm down, fingers together). The right foot should be arched and the sole should face skyward. This movement should be held for four full strides after the arm and leg are raised. MillFrom the astride position, the vaulter brings the right leg over the horse's neck. The grips must be ungrasped and retaken as the leg is brought over. The left leg is then brought in a full arc over the croup, again with a change of grips, before the right leg follows it, and the left leg moves over the neck to complete the full turn of the vaulter. The vaulter performs each leg movement in four strides each, completing the Mill movement in sixteen full strides. During the leg passes, the legs should be held perfectly straight, with the toes pointed. When the legs are on the same side of the horse, they should be pressed together. The vaulter must maintain good posture and may lean back at most 10% behind the vertical. Scissors 1st partFrom the astride position, the vaulter swings into a handstand. At the apex, the vaulter's body should be turned to the lunger and the inner leg should be crossed over the outer leg. The vaulter then comes down and lands so that they are facing backward on the horse, toward the tail. Scissors 2nd partFrom seat rearways on the horse the vaulter swings up with the outside leg over the inside leg, and lands facing forward once again. If the vaulter lands hard on the horse's back, they are severely penalized. Scissors is judged on the elevation of the movement. StandThe vaulter moves from the astride position onto the shins and immediately onto both feet, and releases the grips. The vaulter then straightens up with both knees bent, the buttocks tucked forward, and the hands held as they are in basic seat. The vaulter must hold the position for four full strides. Flank 1st partFrom the astride position, the legs are swung forward to create momentum, before swinging backward, and rolling onto the stomach with a straight body, with a full extension of the legs so that the vaulter nearly reaches a handstand. At the apex, the vaulter jackknifes her body and turns the body to the inside, before sliding down into a side seat. The vaulter is judged on form, landing, and elevation. Swing offFrom seat astride, the vaulter swings to handstand position with closed legs, arms extended to attain maximum elevation. At maximum arm extension, the vaulter pushes against the grips, and as a result of shoulder repulsion, attains additional elevation and maximum flight, landing to the inside of the horse, facing forward, on both feet.
MovementDescriptionVault OnThe vault on leads to the frontways seat on the horse. After jumping on both feet, the right leg swings up immediately, as high as possible, lifting the pelvis higher than the head, while the left leg remains stretched down. The shoulders and hips are parallel to the shoulder axis of the horse. When the pelvis is at the highest possible point, the vaulter lowers the stretched right leg and lands softly, erect and centred in the seat astride with the upper body vertical. Basic SeatAn astride position (the vaulter sits on the horse as a rider would), with the arms held to the side and the hands raised to ear level. Hands should be held with closed fingers and palms facing downward, with the fingers arching slightly upward. Legs are wrapped around the horse's barrel, soles facing rearward, with toes down and feet arched. Vaulter holds this position for four full strides. FlagFrom the astride position, the vaulter hops to his or her knees and extends the right leg straight out behind, holding it slightly above his or her head so the leg is parallel to the horse's spine. The other leg should have pressure distributed through the shin and foot, most weight should be on the back of the ankle, to avoid digging the knee into the horse's back. The left arm is then stretched straight forward, at a height nearly that of the right leg. The hand should be held as it is in basic seat (palm down, fingers together). The right foot should be arched and the sole should face skyward. This movement should be held for four full strides after the arm and leg are raised. MillFrom the astride position, the vaulter brings the right leg over the horse's neck. The grips must be ungrasped and retaken as the leg is brought over. The left leg is then brought in a full arc over the croup, again with a change of grips, before the right leg follows it, and the left leg moves over the neck to complete the full turn of the vaulter. The vaulter performs each leg movement in four strides each, completing the Mill movement in sixteen full strides. During the leg passes, the legs should be held perfectly straight, with the toes pointed. When the legs are on the same side of the horse, they should be pressed together. The vaulter must maintain good posture and may lean back at most 10% behind the vertical. Scissors 1st partFrom the astride position, the vaulter swings into a handstand. At the apex, the vaulter's body should be turned to the lunger and the inner leg should be crossed over the outer leg. The vaulter then comes down and lands so that they are facing backward on the horse, toward the tail. Scissors 2nd partFrom seat rearways on the horse the vaulter swings up with the outside leg over the inside leg, and lands facing forward once again. If the vaulter lands hard on the horse's back, they are severely penalized. Scissors is judged on the elevation of the movement. StandThe vaulter moves from the astride position onto the shins and immediately onto both feet, and releases the grips. The vaulter then straightens up with both knees bent, the buttocks tucked forward, and the hands held as they are in basic seat. The vaulter must hold the position for four full strides. Flank 1st partFrom the astride position, the legs are swung forward to create momentum, before swinging backward, and rolling onto the stomach with a straight body, with a full extension of the legs so that the vaulter nearly reaches a handstand. At the apex, the vaulter jackknifes her body and turns the body to the inside, before sliding down into a side seat. The vaulter is judged on form, landing, and elevation. Swing offFrom seat astride, the vaulter swings to handstand position with closed legs, arms extended to attain maximum elevation. At maximum arm extension, the vaulter pushes against the grips, and as a result of shoulder repulsion, attains additional elevation and maximum flight, landing to the inside of the horse, facing forward, on both feet.
Негізгі отырыс: Ат үстінде отыру (аңшы атқа мінгендей отырады), қолдары денесіне жақын, ал қолы құлақ деңгейінде көтерілген. Қолдар саусақтары жабық, алақандары төмен қаратылып, саусақтары сәл жоғары иілген күйде ұсталуы керек. Аяқтары аттың денесіне оралған, табандары артқа қаратылған, аяқ-бармақтары төмен және аяқтары иілген. Аңшы осы күйде төрт толық қадамға дейін тұрады.
Vaulters perform movements on the back of the horse. Novice and beginning vaulters may perform at the walk or the trot while higher level vaulters perform at the canter. Vaulters perform different compulsory exercises from the following list depending on the category and class they compete in:
MovementDescriptionVault OnThe vault on leads to the frontways seat on the horse. After jumping on both feet, the right leg swings up immediately, as high as possible, lifting the pelvis higher than the head, while the left leg remains stretched down. The shoulders and hips are parallel to the shoulder axis of the horse. When the pelvis is at the highest possible point, the vaulter lowers the stretched right leg and lands softly, erect and centred in the seat astride with the upper body vertical. Basic SeatAn astride position (the vaulter sits on the horse as a rider would), with the arms held to the side and the hands raised to ear level. Hands should be held with closed fingers and palms facing downward, with the fingers arching slightly upward. Legs are wrapped around the horse's barrel, soles facing rearward, with toes down and feet arched. Vaulter holds this position for four full strides. FlagFrom the astride position, the vaulter hops to his or her knees and extends the right leg straight out behind, holding it slightly above his or her head so the leg is parallel to the horse's spine. The other leg should have pressure distributed through the shin and foot, most weight should be on the back of the ankle, to avoid digging the knee into the horse's back. The left arm is then stretched straight forward, at a height nearly that of the right leg. The hand should be held as it is in basic seat (palm down, fingers together). The right foot should be arched and the sole should face skyward. This movement should be held for four full strides after the arm and leg are raised. MillFrom the astride position, the vaulter brings the right leg over the horse's neck. The grips must be ungrasped and retaken as the leg is brought over. The left leg is then brought in a full arc over the croup, again with a change of grips, before the right leg follows it, and the left leg moves over the neck to complete the full turn of the vaulter. The vaulter performs each leg movement in four strides each, completing the Mill movement in sixteen full strides. During the leg passes, the legs should be held perfectly straight, with the toes pointed. When the legs are on the same side of the horse, they should be pressed together. The vaulter must maintain good posture and may lean back at most 10% behind the vertical. Scissors 1st partFrom the astride position, the vaulter swings into a handstand. At the apex, the vaulter's body should be turned to the lunger and the inner leg should be crossed over the outer leg. The vaulter then comes down and lands so that they are facing backward on the horse, toward the tail. Scissors 2nd partFrom seat rearways on the horse the vaulter swings up with the outside leg over the inside leg, and lands facing forward once again. If the vaulter lands hard on the horse's back, they are severely penalized. Scissors is judged on the elevation of the movement. StandThe vaulter moves from the astride position onto the shins and immediately onto both feet, and releases the grips. The vaulter then straightens up with both knees bent, the buttocks tucked forward, and the hands held as they are in basic seat. The vaulter must hold the position for four full strides. Flank 1st partFrom the astride position, the legs are swung forward to create momentum, before swinging backward, and rolling onto the stomach with a straight body, with a full extension of the legs so that the vaulter nearly reaches a handstand. At the apex, the vaulter jackknifes her body and turns the body to the inside, before sliding down into a side seat. The vaulter is judged on form, landing, and elevation. Swing offFrom seat astride, the vaulter swings to handstand position with closed legs, arms extended to attain maximum elevation. At maximum arm extension, the vaulter pushes against the grips, and as a result of shoulder repulsion, attains additional elevation and maximum flight, landing to the inside of the horse, facing forward, on both feet.
MovementDescriptionVault OnThe vault on leads to the frontways seat on the horse. After jumping on both feet, the right leg swings up immediately, as high as possible, lifting the pelvis higher than the head, while the left leg remains stretched down. The shoulders and hips are parallel to the shoulder axis of the horse. When the pelvis is at the highest possible point, the vaulter lowers the stretched right leg and lands softly, erect and centred in the seat astride with the upper body vertical. Basic SeatAn astride position (the vaulter sits on the horse as a rider would), with the arms held to the side and the hands raised to ear level. Hands should be held with closed fingers and palms facing downward, with the fingers arching slightly upward. Legs are wrapped around the horse's barrel, soles facing rearward, with toes down and feet arched. Vaulter holds this position for four full strides. FlagFrom the astride position, the vaulter hops to his or her knees and extends the right leg straight out behind, holding it slightly above his or her head so the leg is parallel to the horse's spine. The other leg should have pressure distributed through the shin and foot, most weight should be on the back of the ankle, to avoid digging the knee into the horse's back. The left arm is then stretched straight forward, at a height nearly that of the right leg. The hand should be held as it is in basic seat (palm down, fingers together). The right foot should be arched and the sole should face skyward. This movement should be held for four full strides after the arm and leg are raised. MillFrom the astride position, the vaulter brings the right leg over the horse's neck. The grips must be ungrasped and retaken as the leg is brought over. The left leg is then brought in a full arc over the croup, again with a change of grips, before the right leg follows it, and the left leg moves over the neck to complete the full turn of the vaulter. The vaulter performs each leg movement in four strides each, completing the Mill movement in sixteen full strides. During the leg passes, the legs should be held perfectly straight, with the toes pointed. When the legs are on the same side of the horse, they should be pressed together. The vaulter must maintain good posture and may lean back at most 10% behind the vertical. Scissors 1st partFrom the astride position, the vaulter swings into a handstand. At the apex, the vaulter's body should be turned to the lunger and the inner leg should be crossed over the outer leg. The vaulter then comes down and lands so that they are facing backward on the horse, toward the tail. Scissors 2nd partFrom seat rearways on the horse the vaulter swings up with the outside leg over the inside leg, and lands facing forward once again. If the vaulter lands hard on the horse's back, they are severely penalized. Scissors is judged on the elevation of the movement. StandThe vaulter moves from the astride position onto the shins and immediately onto both feet, and releases the grips. The vaulter then straightens up with both knees bent, the buttocks tucked forward, and the hands held as they are in basic seat. The vaulter must hold the position for four full strides. Flank 1st partFrom the astride position, the legs are swung forward to create momentum, before swinging backward, and rolling onto the stomach with a straight body, with a full extension of the legs so that the vaulter nearly reaches a handstand. At the apex, the vaulter jackknifes her body and turns the body to the inside, before sliding down into a side seat. The vaulter is judged on form, landing, and elevation. Swing offFrom seat astride, the vaulter swings to handstand position with closed legs, arms extended to attain maximum elevation. At maximum arm extension, the vaulter pushes against the grips, and as a result of shoulder repulsion, attains additional elevation and maximum flight, landing to the inside of the horse, facing forward, on both feet.
Ту: Ат үстінде отырыстан, аңшы тізелеріне секіріп, оң аяғын басына қаратылып тік созады, аяғы аттың омыртқасына параллель болады. Екінші аяққа қысым тізе мен аяқ арқылы таратылады, салмақтың көп бөлігі тізе сүйегінің артқы жағында болуы керек, бұл тізе аттың арқасына батпауына көмектеседі. Сол қол тік созылып, оң аяқтың биіктігіне жуық деңгейде болады. Қол негізгі отырыстағыдай ұсталады (алақан төмен, саусақтар біріктірілген). Оң аяқ иілген және табаны көкке қаратылған. Бұл қозғалыс қол мен аяқ көтерілгеннен кейін төрт толық қадамға дейін сақталуы керек.
Vaulters perform movements on the back of the horse. Novice and beginning vaulters may perform at the walk or the trot while higher level vaulters perform at the canter. Vaulters perform different compulsory exercises from the following list depending on the category and class they compete in:
MovementDescriptionVault OnThe vault on leads to the frontways seat on the horse. After jumping on both feet, the right leg swings up immediately, as high as possible, lifting the pelvis higher than the head, while the left leg remains stretched down. The shoulders and hips are parallel to the shoulder axis of the horse. When the pelvis is at the highest possible point, the vaulter lowers the stretched right leg and lands softly, erect and centred in the seat astride with the upper body vertical. Basic SeatAn astride position (the vaulter sits on the horse as a rider would), with the arms held to the side and the hands raised to ear level. Hands should be held with closed fingers and palms facing downward, with the fingers arching slightly upward. Legs are wrapped around the horse's barrel, soles facing rearward, with toes down and feet arched. Vaulter holds this position for four full strides. FlagFrom the astride position, the vaulter hops to his or her knees and extends the right leg straight out behind, holding it slightly above his or her head so the leg is parallel to the horse's spine. The other leg should have pressure distributed through the shin and foot, most weight should be on the back of the ankle, to avoid digging the knee into the horse's back. The left arm is then stretched straight forward, at a height nearly that of the right leg. The hand should be held as it is in basic seat (palm down, fingers together). The right foot should be arched and the sole should face skyward. This movement should be held for four full strides after the arm and leg are raised. MillFrom the astride position, the vaulter brings the right leg over the horse's neck. The grips must be ungrasped and retaken as the leg is brought over. The left leg is then brought in a full arc over the croup, again with a change of grips, before the right leg follows it, and the left leg moves over the neck to complete the full turn of the vaulter. The vaulter performs each leg movement in four strides each, completing the Mill movement in sixteen full strides. During the leg passes, the legs should be held perfectly straight, with the toes pointed. When the legs are on the same side of the horse, they should be pressed together. The vaulter must maintain good posture and may lean back at most 10% behind the vertical. Scissors 1st partFrom the astride position, the vaulter swings into a handstand. At the apex, the vaulter's body should be turned to the lunger and the inner leg should be crossed over the outer leg. The vaulter then comes down and lands so that they are facing backward on the horse, toward the tail. Scissors 2nd partFrom seat rearways on the horse the vaulter swings up with the outside leg over the inside leg, and lands facing forward once again. If the vaulter lands hard on the horse's back, they are severely penalized. Scissors is judged on the elevation of the movement. StandThe vaulter moves from the astride position onto the shins and immediately onto both feet, and releases the grips. The vaulter then straightens up with both knees bent, the buttocks tucked forward, and the hands held as they are in basic seat. The vaulter must hold the position for four full strides. Flank 1st partFrom the astride position, the legs are swung forward to create momentum, before swinging backward, and rolling onto the stomach with a straight body, with a full extension of the legs so that the vaulter nearly reaches a handstand. At the apex, the vaulter jackknifes her body and turns the body to the inside, before sliding down into a side seat. The vaulter is judged on form, landing, and elevation. Swing offFrom seat astride, the vaulter swings to handstand position with closed legs, arms extended to attain maximum elevation. At maximum arm extension, the vaulter pushes against the grips, and as a result of shoulder repulsion, attains additional elevation and maximum flight, landing to the inside of the horse, facing forward, on both feet.
MovementDescriptionVault OnThe vault on leads to the frontways seat on the horse. After jumping on both feet, the right leg swings up immediately, as high as possible, lifting the pelvis higher than the head, while the left leg remains stretched down. The shoulders and hips are parallel to the shoulder axis of the horse. When the pelvis is at the highest possible point, the vaulter lowers the stretched right leg and lands softly, erect and centred in the seat astride with the upper body vertical. Basic SeatAn astride position (the vaulter sits on the horse as a rider would), with the arms held to the side and the hands raised to ear level. Hands should be held with closed fingers and palms facing downward, with the fingers arching slightly upward. Legs are wrapped around the horse's barrel, soles facing rearward, with toes down and feet arched. Vaulter holds this position for four full strides. FlagFrom the astride position, the vaulter hops to his or her knees and extends the right leg straight out behind, holding it slightly above his or her head so the leg is parallel to the horse's spine. The other leg should have pressure distributed through the shin and foot, most weight should be on the back of the ankle, to avoid digging the knee into the horse's back. The left arm is then stretched straight forward, at a height nearly that of the right leg. The hand should be held as it is in basic seat (palm down, fingers together). The right foot should be arched and the sole should face skyward. This movement should be held for four full strides after the arm and leg are raised. MillFrom the astride position, the vaulter brings the right leg over the horse's neck. The grips must be ungrasped and retaken as the leg is brought over. The left leg is then brought in a full arc over the croup, again with a change of grips, before the right leg follows it, and the left leg moves over the neck to complete the full turn of the vaulter. The vaulter performs each leg movement in four strides each, completing the Mill movement in sixteen full strides. During the leg passes, the legs should be held perfectly straight, with the toes pointed. When the legs are on the same side of the horse, they should be pressed together. The vaulter must maintain good posture and may lean back at most 10% behind the vertical. Scissors 1st partFrom the astride position, the vaulter swings into a handstand. At the apex, the vaulter's body should be turned to the lunger and the inner leg should be crossed over the outer leg. The vaulter then comes down and lands so that they are facing backward on the horse, toward the tail. Scissors 2nd partFrom seat rearways on the horse the vaulter swings up with the outside leg over the inside leg, and lands facing forward once again. If the vaulter lands hard on the horse's back, they are severely penalized. Scissors is judged on the elevation of the movement. StandThe vaulter moves from the astride position onto the shins and immediately onto both feet, and releases the grips. The vaulter then straightens up with both knees bent, the buttocks tucked forward, and the hands held as they are in basic seat. The vaulter must hold the position for four full strides. Flank 1st partFrom the astride position, the legs are swung forward to create momentum, before swinging backward, and rolling onto the stomach with a straight body, with a full extension of the legs so that the vaulter nearly reaches a handstand. At the apex, the vaulter jackknifes her body and turns the body to the inside, before sliding down into a side seat. The vaulter is judged on form, landing, and elevation. Swing offFrom seat astride, the vaulter swings to handstand position with closed legs, arms extended to attain maximum elevation. At maximum arm extension, the vaulter pushes against the grips, and as a result of shoulder repulsion, attains additional elevation and maximum flight, landing to the inside of the horse, facing forward, on both feet.
Тор: Ат үстінде отырыстан, аңшы оң аяғын аттың мойнының үстінен өткізеді. Тұтқаларды босатып, аяқ өткенде қайта ұстау керек. Содан кейін сол аяқ толық доғамен крупадан өткізіледі, тағы да тұтқаларды ауыстырып, оң аяқ одан кейін өтеді, ал сол аяқ мойыннан өтіп, аңшының толық айналымын аяқтайды. Аңшы әр аяқ қозғалысын төрт қадамнан орындайды, Тор қозғалысын он алты толық қадамда аяқтайды. Аяқтар өткен кезде, аяқтарды толық тік ұстап, аяқ бармақтарын бағыттау керек. Аяқтар аттың бір жағында болғанда, оларды бір-біріне жақын қысып ұстау керек. Аңшы дұрыс позаны сақтауы керек және тік күйден ең көп дегенде 10% артқа еңкейе алады.
Vaulters perform movements on the back of the horse. Novice and beginning vaulters may perform at the walk or the trot while higher level vaulters perform at the canter. Vaulters perform different compulsory exercises from the following list depending on the category and class they compete in:
MovementDescriptionVault OnThe vault on leads to the frontways seat on the horse. After jumping on both feet, the right leg swings up immediately, as high as possible, lifting the pelvis higher than the head, while the left leg remains stretched down. The shoulders and hips are parallel to the shoulder axis of the horse. When the pelvis is at the highest possible point, the vaulter lowers the stretched right leg and lands softly, erect and centred in the seat astride with the upper body vertical. Basic SeatAn astride position (the vaulter sits on the horse as a rider would), with the arms held to the side and the hands raised to ear level. Hands should be held with closed fingers and palms facing downward, with the fingers arching slightly upward. Legs are wrapped around the horse's barrel, soles facing rearward, with toes down and feet arched. Vaulter holds this position for four full strides. FlagFrom the astride position, the vaulter hops to his or her knees and extends the right leg straight out behind, holding it slightly above his or her head so the leg is parallel to the horse's spine. The other leg should have pressure distributed through the shin and foot, most weight should be on the back of the ankle, to avoid digging the knee into the horse's back. The left arm is then stretched straight forward, at a height nearly that of the right leg. The hand should be held as it is in basic seat (palm down, fingers together). The right foot should be arched and the sole should face skyward. This movement should be held for four full strides after the arm and leg are raised. MillFrom the astride position, the vaulter brings the right leg over the horse's neck. The grips must be ungrasped and retaken as the leg is brought over. The left leg is then brought in a full arc over the croup, again with a change of grips, before the right leg follows it, and the left leg moves over the neck to complete the full turn of the vaulter. The vaulter performs each leg movement in four strides each, completing the Mill movement in sixteen full strides. During the leg passes, the legs should be held perfectly straight, with the toes pointed. When the legs are on the same side of the horse, they should be pressed together. The vaulter must maintain good posture and may lean back at most 10% behind the vertical. Scissors 1st partFrom the astride position, the vaulter swings into a handstand. At the apex, the vaulter's body should be turned to the lunger and the inner leg should be crossed over the outer leg. The vaulter then comes down and lands so that they are facing backward on the horse, toward the tail. Scissors 2nd partFrom seat rearways on the horse the vaulter swings up with the outside leg over the inside leg, and lands facing forward once again. If the vaulter lands hard on the horse's back, they are severely penalized. Scissors is judged on the elevation of the movement. StandThe vaulter moves from the astride position onto the shins and immediately onto both feet, and releases the grips. The vaulter then straightens up with both knees bent, the buttocks tucked forward, and the hands held as they are in basic seat. The vaulter must hold the position for four full strides. Flank 1st partFrom the astride position, the legs are swung forward to create momentum, before swinging backward, and rolling onto the stomach with a straight body, with a full extension of the legs so that the vaulter nearly reaches a handstand. At the apex, the vaulter jackknifes her body and turns the body to the inside, before sliding down into a side seat. The vaulter is judged on form, landing, and elevation. Swing offFrom seat astride, the vaulter swings to handstand position with closed legs, arms extended to attain maximum elevation. At maximum arm extension, the vaulter pushes against the grips, and as a result of shoulder repulsion, attains additional elevation and maximum flight, landing to the inside of the horse, facing forward, on both feet.
MovementDescriptionVault OnThe vault on leads to the frontways seat on the horse. After jumping on both feet, the right leg swings up immediately, as high as possible, lifting the pelvis higher than the head, while the left leg remains stretched down. The shoulders and hips are parallel to the shoulder axis of the horse. When the pelvis is at the highest possible point, the vaulter lowers the stretched right leg and lands softly, erect and centred in the seat astride with the upper body vertical. Basic SeatAn astride position (the vaulter sits on the horse as a rider would), with the arms held to the side and the hands raised to ear level. Hands should be held with closed fingers and palms facing downward, with the fingers arching slightly upward. Legs are wrapped around the horse's barrel, soles facing rearward, with toes down and feet arched. Vaulter holds this position for four full strides. FlagFrom the astride position, the vaulter hops to his or her knees and extends the right leg straight out behind, holding it slightly above his or her head so the leg is parallel to the horse's spine. The other leg should have pressure distributed through the shin and foot, most weight should be on the back of the ankle, to avoid digging the knee into the horse's back. The left arm is then stretched straight forward, at a height nearly that of the right leg. The hand should be held as it is in basic seat (palm down, fingers together). The right foot should be arched and the sole should face skyward. This movement should be held for four full strides after the arm and leg are raised. MillFrom the astride position, the vaulter brings the right leg over the horse's neck. The grips must be ungrasped and retaken as the leg is brought over. The left leg is then brought in a full arc over the croup, again with a change of grips, before the right leg follows it, and the left leg moves over the neck to complete the full turn of the vaulter. The vaulter performs each leg movement in four strides each, completing the Mill movement in sixteen full strides. During the leg passes, the legs should be held perfectly straight, with the toes pointed. When the legs are on the same side of the horse, they should be pressed together. The vaulter must maintain good posture and may lean back at most 10% behind the vertical. Scissors 1st partFrom the astride position, the vaulter swings into a handstand. At the apex, the vaulter's body should be turned to the lunger and the inner leg should be crossed over the outer leg. The vaulter then comes down and lands so that they are facing backward on the horse, toward the tail. Scissors 2nd partFrom seat rearways on the horse the vaulter swings up with the outside leg over the inside leg, and lands facing forward once again. If the vaulter lands hard on the horse's back, they are severely penalized. Scissors is judged on the elevation of the movement. StandThe vaulter moves from the astride position onto the shins and immediately onto both feet, and releases the grips. The vaulter then straightens up with both knees bent, the buttocks tucked forward, and the hands held as they are in basic seat. The vaulter must hold the position for four full strides. Flank 1st partFrom the astride position, the legs are swung forward to create momentum, before swinging backward, and rolling onto the stomach with a straight body, with a full extension of the legs so that the vaulter nearly reaches a handstand. At the apex, the vaulter jackknifes her body and turns the body to the inside, before sliding down into a side seat. The vaulter is judged on form, landing, and elevation. Swing offFrom seat astride, the vaulter swings to handstand position with closed legs, arms extended to attain maximum elevation. At maximum arm extension, the vaulter pushes against the grips, and as a result of shoulder repulsion, attains additional elevation and maximum flight, landing to the inside of the horse, facing forward, on both feet.
Қайшы 1-бөлім: Ат үстінде отырыстан, аңшы қол тірегіне ауысады. Ең жоғары нүктеде, аңшының денесі ұшқышқа қаратылуы керек, ал ішкі аяқ сыртқы аяқтан өтуі керек. Содан соң аңшы төмен түсіп, аттың құйрығына қарап, артқа қарай қонады.
Vaulters perform movements on the back of the horse. Novice and beginning vaulters may perform at the walk or the trot while higher level vaulters perform at the canter. Vaulters perform different compulsory exercises from the following list depending on the category and class they compete in:
MovementDescriptionVault OnThe vault on leads to the frontways seat on the horse. After jumping on both feet, the right leg swings up immediately, as high as possible, lifting the pelvis higher than the head, while the left leg remains stretched down. The shoulders and hips are parallel to the shoulder axis of the horse. When the pelvis is at the highest possible point, the vaulter lowers the stretched right leg and lands softly, erect and centred in the seat astride with the upper body vertical. Basic SeatAn astride position (the vaulter sits on the horse as a rider would), with the arms held to the side and the hands raised to ear level. Hands should be held with closed fingers and palms facing downward, with the fingers arching slightly upward. Legs are wrapped around the horse's barrel, soles facing rearward, with toes down and feet arched. Vaulter holds this position for four full strides. FlagFrom the astride position, the vaulter hops to his or her knees and extends the right leg straight out behind, holding it slightly above his or her head so the leg is parallel to the horse's spine. The other leg should have pressure distributed through the shin and foot, most weight should be on the back of the ankle, to avoid digging the knee into the horse's back. The left arm is then stretched straight forward, at a height nearly that of the right leg. The hand should be held as it is in basic seat (palm down, fingers together). The right foot should be arched and the sole should face skyward. This movement should be held for four full strides after the arm and leg are raised. MillFrom the astride position, the vaulter brings the right leg over the horse's neck. The grips must be ungrasped and retaken as the leg is brought over. The left leg is then brought in a full arc over the croup, again with a change of grips, before the right leg follows it, and the left leg moves over the neck to complete the full turn of the vaulter. The vaulter performs each leg movement in four strides each, completing the Mill movement in sixteen full strides. During the leg passes, the legs should be held perfectly straight, with the toes pointed. When the legs are on the same side of the horse, they should be pressed together. The vaulter must maintain good posture and may lean back at most 10% behind the vertical. Scissors 1st partFrom the astride position, the vaulter swings into a handstand. At the apex, the vaulter's body should be turned to the lunger and the inner leg should be crossed over the outer leg. The vaulter then comes down and lands so that they are facing backward on the horse, toward the tail. Scissors 2nd partFrom seat rearways on the horse the vaulter swings up with the outside leg over the inside leg, and lands facing forward once again. If the vaulter lands hard on the horse's back, they are severely penalized. Scissors is judged on the elevation of the movement. StandThe vaulter moves from the astride position onto the shins and immediately onto both feet, and releases the grips. The vaulter then straightens up with both knees bent, the buttocks tucked forward, and the hands held as they are in basic seat. The vaulter must hold the position for four full strides. Flank 1st partFrom the astride position, the legs are swung forward to create momentum, before swinging backward, and rolling onto the stomach with a straight body, with a full extension of the legs so that the vaulter nearly reaches a handstand. At the apex, the vaulter jackknifes her body and turns the body to the inside, before sliding down into a side seat. The vaulter is judged on form, landing, and elevation. Swing offFrom seat astride, the vaulter swings to handstand position with closed legs, arms extended to attain maximum elevation. At maximum arm extension, the vaulter pushes against the grips, and as a result of shoulder repulsion, attains additional elevation and maximum flight, landing to the inside of the horse, facing forward, on both feet.
MovementDescriptionVault OnThe vault on leads to the frontways seat on the horse. After jumping on both feet, the right leg swings up immediately, as high as possible, lifting the pelvis higher than the head, while the left leg remains stretched down. The shoulders and hips are parallel to the shoulder axis of the horse. When the pelvis is at the highest possible point, the vaulter lowers the stretched right leg and lands softly, erect and centred in the seat astride with the upper body vertical. Basic SeatAn astride position (the vaulter sits on the horse as a rider would), with the arms held to the side and the hands raised to ear level. Hands should be held with closed fingers and palms facing downward, with the fingers arching slightly upward. Legs are wrapped around the horse's barrel, soles facing rearward, with toes down and feet arched. Vaulter holds this position for four full strides. FlagFrom the astride position, the vaulter hops to his or her knees and extends the right leg straight out behind, holding it slightly above his or her head so the leg is parallel to the horse's spine. The other leg should have pressure distributed through the shin and foot, most weight should be on the back of the ankle, to avoid digging the knee into the horse's back. The left arm is then stretched straight forward, at a height nearly that of the right leg. The hand should be held as it is in basic seat (palm down, fingers together). The right foot should be arched and the sole should face skyward. This movement should be held for four full strides after the arm and leg are raised. MillFrom the astride position, the vaulter brings the right leg over the horse's neck. The grips must be ungrasped and retaken as the leg is brought over. The left leg is then brought in a full arc over the croup, again with a change of grips, before the right leg follows it, and the left leg moves over the neck to complete the full turn of the vaulter. The vaulter performs each leg movement in four strides each, completing the Mill movement in sixteen full strides. During the leg passes, the legs should be held perfectly straight, with the toes pointed. When the legs are on the same side of the horse, they should be pressed together. The vaulter must maintain good posture and may lean back at most 10% behind the vertical. Scissors 1st partFrom the astride position, the vaulter swings into a handstand. At the apex, the vaulter's body should be turned to the lunger and the inner leg should be crossed over the outer leg. The vaulter then comes down and lands so that they are facing backward on the horse, toward the tail. Scissors 2nd partFrom seat rearways on the horse the vaulter swings up with the outside leg over the inside leg, and lands facing forward once again. If the vaulter lands hard on the horse's back, they are severely penalized. Scissors is judged on the elevation of the movement. StandThe vaulter moves from the astride position onto the shins and immediately onto both feet, and releases the grips. The vaulter then straightens up with both knees bent, the buttocks tucked forward, and the hands held as they are in basic seat. The vaulter must hold the position for four full strides. Flank 1st partFrom the astride position, the legs are swung forward to create momentum, before swinging backward, and rolling onto the stomach with a straight body, with a full extension of the legs so that the vaulter nearly reaches a handstand. At the apex, the vaulter jackknifes her body and turns the body to the inside, before sliding down into a side seat. The vaulter is judged on form, landing, and elevation. Swing offFrom seat astride, the vaulter swings to handstand position with closed legs, arms extended to attain maximum elevation. At maximum arm extension, the vaulter pushes against the grips, and as a result of shoulder repulsion, attains additional elevation and maximum flight, landing to the inside of the horse, facing forward, on both feet.
Қайшы 2-бөлім: Аттың артына отырып, аңшы сыртқы аяғын ішкі аяғынан жоғары соғып, тағы да алға қарап қонады. Егер аңшы аттың арқасына қатты түсіп қалса, ол қатаң жазаланады. Қайшы қозғалыстың биіктігі бойынша бағаланады.
Vaulters perform movements on the back of the horse. Novice and beginning vaulters may perform at the walk or the trot while higher level vaulters perform at the canter. Vaulters perform different compulsory exercises from the following list depending on the category and class they compete in:
MovementDescriptionVault OnThe vault on leads to the frontways seat on the horse. After jumping on both feet, the right leg swings up immediately, as high as possible, lifting the pelvis higher than the head, while the left leg remains stretched down. The shoulders and hips are parallel to the shoulder axis of the horse. When the pelvis is at the highest possible point, the vaulter lowers the stretched right leg and lands softly, erect and centred in the seat astride with the upper body vertical. Basic SeatAn astride position (the vaulter sits on the horse as a rider would), with the arms held to the side and the hands raised to ear level. Hands should be held with closed fingers and palms facing downward, with the fingers arching slightly upward. Legs are wrapped around the horse's barrel, soles facing rearward, with toes down and feet arched. Vaulter holds this position for four full strides. FlagFrom the astride position, the vaulter hops to his or her knees and extends the right leg straight out behind, holding it slightly above his or her head so the leg is parallel to the horse's spine. The other leg should have pressure distributed through the shin and foot, most weight should be on the back of the ankle, to avoid digging the knee into the horse's back. The left arm is then stretched straight forward, at a height nearly that of the right leg. The hand should be held as it is in basic seat (palm down, fingers together). The right foot should be arched and the sole should face skyward. This movement should be held for four full strides after the arm and leg are raised. MillFrom the astride position, the vaulter brings the right leg over the horse's neck. The grips must be ungrasped and retaken as the leg is brought over. The left leg is then brought in a full arc over the croup, again with a change of grips, before the right leg follows it, and the left leg moves over the neck to complete the full turn of the vaulter. The vaulter performs each leg movement in four strides each, completing the Mill movement in sixteen full strides. During the leg passes, the legs should be held perfectly straight, with the toes pointed. When the legs are on the same side of the horse, they should be pressed together. The vaulter must maintain good posture and may lean back at most 10% behind the vertical. Scissors 1st partFrom the astride position, the vaulter swings into a handstand. At the apex, the vaulter's body should be turned to the lunger and the inner leg should be crossed over the outer leg. The vaulter then comes down and lands so that they are facing backward on the horse, toward the tail. Scissors 2nd partFrom seat rearways on the horse the vaulter swings up with the outside leg over the inside leg, and lands facing forward once again. If the vaulter lands hard on the horse's back, they are severely penalized. Scissors is judged on the elevation of the movement. StandThe vaulter moves from the astride position onto the shins and immediately onto both feet, and releases the grips. The vaulter then straightens up with both knees bent, the buttocks tucked forward, and the hands held as they are in basic seat. The vaulter must hold the position for four full strides. Flank 1st partFrom the astride position, the legs are swung forward to create momentum, before swinging backward, and rolling onto the stomach with a straight body, with a full extension of the legs so that the vaulter nearly reaches a handstand. At the apex, the vaulter jackknifes her body and turns the body to the inside, before sliding down into a side seat. The vaulter is judged on form, landing, and elevation. Swing offFrom seat astride, the vaulter swings to handstand position with closed legs, arms extended to attain maximum elevation. At maximum arm extension, the vaulter pushes against the grips, and as a result of shoulder repulsion, attains additional elevation and maximum flight, landing to the inside of the horse, facing forward, on both feet.
MovementDescriptionVault OnThe vault on leads to the frontways seat on the horse. After jumping on both feet, the right leg swings up immediately, as high as possible, lifting the pelvis higher than the head, while the left leg remains stretched down. The shoulders and hips are parallel to the shoulder axis of the horse. When the pelvis is at the highest possible point, the vaulter lowers the stretched right leg and lands softly, erect and centred in the seat astride with the upper body vertical. Basic SeatAn astride position (the vaulter sits on the horse as a rider would), with the arms held to the side and the hands raised to ear level. Hands should be held with closed fingers and palms facing downward, with the fingers arching slightly upward. Legs are wrapped around the horse's barrel, soles facing rearward, with toes down and feet arched. Vaulter holds this position for four full strides. FlagFrom the astride position, the vaulter hops to his or her knees and extends the right leg straight out behind, holding it slightly above his or her head so the leg is parallel to the horse's spine. The other leg should have pressure distributed through the shin and foot, most weight should be on the back of the ankle, to avoid digging the knee into the horse's back. The left arm is then stretched straight forward, at a height nearly that of the right leg. The hand should be held as it is in basic seat (palm down, fingers together). The right foot should be arched and the sole should face skyward. This movement should be held for four full strides after the arm and leg are raised. MillFrom the astride position, the vaulter brings the right leg over the horse's neck. The grips must be ungrasped and retaken as the leg is brought over. The left leg is then brought in a full arc over the croup, again with a change of grips, before the right leg follows it, and the left leg moves over the neck to complete the full turn of the vaulter. The vaulter performs each leg movement in four strides each, completing the Mill movement in sixteen full strides. During the leg passes, the legs should be held perfectly straight, with the toes pointed. When the legs are on the same side of the horse, they should be pressed together. The vaulter must maintain good posture and may lean back at most 10% behind the vertical. Scissors 1st partFrom the astride position, the vaulter swings into a handstand. At the apex, the vaulter's body should be turned to the lunger and the inner leg should be crossed over the outer leg. The vaulter then comes down and lands so that they are facing backward on the horse, toward the tail. Scissors 2nd partFrom seat rearways on the horse the vaulter swings up with the outside leg over the inside leg, and lands facing forward once again. If the vaulter lands hard on the horse's back, they are severely penalized. Scissors is judged on the elevation of the movement. StandThe vaulter moves from the astride position onto the shins and immediately onto both feet, and releases the grips. The vaulter then straightens up with both knees bent, the buttocks tucked forward, and the hands held as they are in basic seat. The vaulter must hold the position for four full strides. Flank 1st partFrom the astride position, the legs are swung forward to create momentum, before swinging backward, and rolling onto the stomach with a straight body, with a full extension of the legs so that the vaulter nearly reaches a handstand. At the apex, the vaulter jackknifes her body and turns the body to the inside, before sliding down into a side seat. The vaulter is judged on form, landing, and elevation. Swing offFrom seat astride, the vaulter swings to handstand position with closed legs, arms extended to attain maximum elevation. At maximum arm extension, the vaulter pushes against the grips, and as a result of shoulder repulsion, attains additional elevation and maximum flight, landing to the inside of the horse, facing forward, on both feet.
Тұру: Аңшы ат үстінде отырыстан тізелеріне, содан кейін екі аяғына көшіп, тұтқаларды босатады. Содан соң ол екі тізесін бүгіп, жамбасын алға қарай иіп, қолдарын негізгі отырыстағыдай ұстайды. Аңшы осы күйде төрт толық қадамға дейін тұруы керек.
Vaulters perform movements on the back of the horse. Novice and beginning vaulters may perform at the walk or the trot while higher level vaulters perform at the canter. Vaulters perform different compulsory exercises from the following list depending on the category and class they compete in:
MovementDescriptionVault OnThe vault on leads to the frontways seat on the horse. After jumping on both feet, the right leg swings up immediately, as high as possible, lifting the pelvis higher than the head, while the left leg remains stretched down. The shoulders and hips are parallel to the shoulder axis of the horse. When the pelvis is at the highest possible point, the vaulter lowers the stretched right leg and lands softly, erect and centred in the seat astride with the upper body vertical. Basic SeatAn astride position (the vaulter sits on the horse as a rider would), with the arms held to the side and the hands raised to ear level. Hands should be held with closed fingers and palms facing downward, with the fingers arching slightly upward. Legs are wrapped around the horse's barrel, soles facing rearward, with toes down and feet arched. Vaulter holds this position for four full strides. FlagFrom the astride position, the vaulter hops to his or her knees and extends the right leg straight out behind, holding it slightly above his or her head so the leg is parallel to the horse's spine. The other leg should have pressure distributed through the shin and foot, most weight should be on the back of the ankle, to avoid digging the knee into the horse's back. The left arm is then stretched straight forward, at a height nearly that of the right leg. The hand should be held as it is in basic seat (palm down, fingers together). The right foot should be arched and the sole should face skyward. This movement should be held for four full strides after the arm and leg are raised. MillFrom the astride position, the vaulter brings the right leg over the horse's neck. The grips must be ungrasped and retaken as the leg is brought over. The left leg is then brought in a full arc over the croup, again with a change of grips, before the right leg follows it, and the left leg moves over the neck to complete the full turn of the vaulter. The vaulter performs each leg movement in four strides each, completing the Mill movement in sixteen full strides. During the leg passes, the legs should be held perfectly straight, with the toes pointed. When the legs are on the same side of the horse, they should be pressed together. The vaulter must maintain good posture and may lean back at most 10% behind the vertical. Scissors 1st partFrom the astride position, the vaulter swings into a handstand. At the apex, the vaulter's body should be turned to the lunger and the inner leg should be crossed over the outer leg. The vaulter then comes down and lands so that they are facing backward on the horse, toward the tail. Scissors 2nd partFrom seat rearways on the horse the vaulter swings up with the outside leg over the inside leg, and lands facing forward once again. If the vaulter lands hard on the horse's back, they are severely penalized. Scissors is judged on the elevation of the movement. StandThe vaulter moves from the astride position onto the shins and immediately onto both feet, and releases the grips. The vaulter then straightens up with both knees bent, the buttocks tucked forward, and the hands held as they are in basic seat. The vaulter must hold the position for four full strides. Flank 1st partFrom the astride position, the legs are swung forward to create momentum, before swinging backward, and rolling onto the stomach with a straight body, with a full extension of the legs so that the vaulter nearly reaches a handstand. At the apex, the vaulter jackknifes her body and turns the body to the inside, before sliding down into a side seat. The vaulter is judged on form, landing, and elevation. Swing offFrom seat astride, the vaulter swings to handstand position with closed legs, arms extended to attain maximum elevation. At maximum arm extension, the vaulter pushes against the grips, and as a result of shoulder repulsion, attains additional elevation and maximum flight, landing to the inside of the horse, facing forward, on both feet.
MovementDescriptionVault OnThe vault on leads to the frontways seat on the horse. After jumping on both feet, the right leg swings up immediately, as high as possible, lifting the pelvis higher than the head, while the left leg remains stretched down. The shoulders and hips are parallel to the shoulder axis of the horse. When the pelvis is at the highest possible point, the vaulter lowers the stretched right leg and lands softly, erect and centred in the seat astride with the upper body vertical. Basic SeatAn astride position (the vaulter sits on the horse as a rider would), with the arms held to the side and the hands raised to ear level. Hands should be held with closed fingers and palms facing downward, with the fingers arching slightly upward. Legs are wrapped around the horse's barrel, soles facing rearward, with toes down and feet arched. Vaulter holds this position for four full strides. FlagFrom the astride position, the vaulter hops to his or her knees and extends the right leg straight out behind, holding it slightly above his or her head so the leg is parallel to the horse's spine. The other leg should have pressure distributed through the shin and foot, most weight should be on the back of the ankle, to avoid digging the knee into the horse's back. The left arm is then stretched straight forward, at a height nearly that of the right leg. The hand should be held as it is in basic seat (palm down, fingers together). The right foot should be arched and the sole should face skyward. This movement should be held for four full strides after the arm and leg are raised. MillFrom the astride position, the vaulter brings the right leg over the horse's neck. The grips must be ungrasped and retaken as the leg is brought over. The left leg is then brought in a full arc over the croup, again with a change of grips, before the right leg follows it, and the left leg moves over the neck to complete the full turn of the vaulter. The vaulter performs each leg movement in four strides each, completing the Mill movement in sixteen full strides. During the leg passes, the legs should be held perfectly straight, with the toes pointed. When the legs are on the same side of the horse, they should be pressed together. The vaulter must maintain good posture and may lean back at most 10% behind the vertical. Scissors 1st partFrom the astride position, the vaulter swings into a handstand. At the apex, the vaulter's body should be turned to the lunger and the inner leg should be crossed over the outer leg. The vaulter then comes down and lands so that they are facing backward on the horse, toward the tail. Scissors 2nd partFrom seat rearways on the horse the vaulter swings up with the outside leg over the inside leg, and lands facing forward once again. If the vaulter lands hard on the horse's back, they are severely penalized. Scissors is judged on the elevation of the movement. StandThe vaulter moves from the astride position onto the shins and immediately onto both feet, and releases the grips. The vaulter then straightens up with both knees bent, the buttocks tucked forward, and the hands held as they are in basic seat. The vaulter must hold the position for four full strides. Flank 1st partFrom the astride position, the legs are swung forward to create momentum, before swinging backward, and rolling onto the stomach with a straight body, with a full extension of the legs so that the vaulter nearly reaches a handstand. At the apex, the vaulter jackknifes her body and turns the body to the inside, before sliding down into a side seat. The vaulter is judged on form, landing, and elevation. Swing offFrom seat astride, the vaulter swings to handstand position with closed legs, arms extended to attain maximum elevation. At maximum arm extension, the vaulter pushes against the grips, and as a result of shoulder repulsion, attains additional elevation and maximum flight, landing to the inside of the horse, facing forward, on both feet.
Жан: Ат үстінде отырыстан, аяқтар инерция жасау үшін алға созылады, содан кейін артқа созылып, тік денемен асқазанға қарай домалап түседі, аяқтар толық созылып, аңшы қолға жақын жетеді. Ең жоғары нүктеде, аңшы денесін бүгіп, ішкі жағына бұрып, содан кейін жаққа домалап түседі. Аңшы формасы, қонуы және биіктігі бойынша бағаланады.
Vaulters perform movements on the back of the horse. Novice and beginning vaulters may perform at the walk or the trot while higher level vaulters perform at the canter. Vaulters perform different compulsory exercises from the following list depending on the category and class they compete in:
MovementDescriptionVault OnThe vault on leads to the frontways seat on the horse. After jumping on both feet, the right leg swings up immediately, as high as possible, lifting the pelvis higher than the head, while the left leg remains stretched down. The shoulders and hips are parallel to the shoulder axis of the horse. When the pelvis is at the highest possible point, the vaulter lowers the stretched right leg and lands softly, erect and centred in the seat astride with the upper body vertical. Basic SeatAn astride position (the vaulter sits on the horse as a rider would), with the arms held to the side and the hands raised to ear level. Hands should be held with closed fingers and palms facing downward, with the fingers arching slightly upward. Legs are wrapped around the horse's barrel, soles facing rearward, with toes down and feet arched. Vaulter holds this position for four full strides. FlagFrom the astride position, the vaulter hops to his or her knees and extends the right leg straight out behind, holding it slightly above his or her head so the leg is parallel to the horse's spine. The other leg should have pressure distributed through the shin and foot, most weight should be on the back of the ankle, to avoid digging the knee into the horse's back. The left arm is then stretched straight forward, at a height nearly that of the right leg. The hand should be held as it is in basic seat (palm down, fingers together). The right foot should be arched and the sole should face skyward. This movement should be held for four full strides after the arm and leg are raised. MillFrom the astride position, the vaulter brings the right leg over the horse's neck. The grips must be ungrasped and retaken as the leg is brought over. The left leg is then brought in a full arc over the croup, again with a change of grips, before the right leg follows it, and the left leg moves over the neck to complete the full turn of the vaulter. The vaulter performs each leg movement in four strides each, completing the Mill movement in sixteen full strides. During the leg passes, the legs should be held perfectly straight, with the toes pointed. When the legs are on the same side of the horse, they should be pressed together. The vaulter must maintain good posture and may lean back at most 10% behind the vertical. Scissors 1st partFrom the astride position, the vaulter swings into a handstand. At the apex, the vaulter's body should be turned to the lunger and the inner leg should be crossed over the outer leg. The vaulter then comes down and lands so that they are facing backward on the horse, toward the tail. Scissors 2nd partFrom seat rearways on the horse the vaulter swings up with the outside leg over the inside leg, and lands facing forward once again. If the vaulter lands hard on the horse's back, they are severely penalized. Scissors is judged on the elevation of the movement. StandThe vaulter moves from the astride position onto the shins and immediately onto both feet, and releases the grips. The vaulter then straightens up with both knees bent, the buttocks tucked forward, and the hands held as they are in basic seat. The vaulter must hold the position for four full strides. Flank 1st partFrom the astride position, the legs are swung forward to create momentum, before swinging backward, and rolling onto the stomach with a straight body, with a full extension of the legs so that the vaulter nearly reaches a handstand. At the apex, the vaulter jackknifes her body and turns the body to the inside, before sliding down into a side seat. The vaulter is judged on form, landing, and elevation. Swing offFrom seat astride, the vaulter swings to handstand position with closed legs, arms extended to attain maximum elevation. At maximum arm extension, the vaulter pushes against the grips, and as a result of shoulder repulsion, attains additional elevation and maximum flight, landing to the inside of the horse, facing forward, on both feet.
MovementDescriptionVault OnThe vault on leads to the frontways seat on the horse. After jumping on both feet, the right leg swings up immediately, as high as possible, lifting the pelvis higher than the head, while the left leg remains stretched down. The shoulders and hips are parallel to the shoulder axis of the horse. When the pelvis is at the highest possible point, the vaulter lowers the stretched right leg and lands softly, erect and centred in the seat astride with the upper body vertical. Basic SeatAn astride position (the vaulter sits on the horse as a rider would), with the arms held to the side and the hands raised to ear level. Hands should be held with closed fingers and palms facing downward, with the fingers arching slightly upward. Legs are wrapped around the horse's barrel, soles facing rearward, with toes down and feet arched. Vaulter holds this position for four full strides. FlagFrom the astride position, the vaulter hops to his or her knees and extends the right leg straight out behind, holding it slightly above his or her head so the leg is parallel to the horse's spine. The other leg should have pressure distributed through the shin and foot, most weight should be on the back of the ankle, to avoid digging the knee into the horse's back. The left arm is then stretched straight forward, at a height nearly that of the right leg. The hand should be held as it is in basic seat (palm down, fingers together). The right foot should be arched and the sole should face skyward. This movement should be held for four full strides after the arm and leg are raised. MillFrom the astride position, the vaulter brings the right leg over the horse's neck. The grips must be ungrasped and retaken as the leg is brought over. The left leg is then brought in a full arc over the croup, again with a change of grips, before the right leg follows it, and the left leg moves over the neck to complete the full turn of the vaulter. The vaulter performs each leg movement in four strides each, completing the Mill movement in sixteen full strides. During the leg passes, the legs should be held perfectly straight, with the toes pointed. When the legs are on the same side of the horse, they should be pressed together. The vaulter must maintain good posture and may lean back at most 10% behind the vertical. Scissors 1st partFrom the astride position, the vaulter swings into a handstand. At the apex, the vaulter's body should be turned to the lunger and the inner leg should be crossed over the outer leg. The vaulter then comes down and lands so that they are facing backward on the horse, toward the tail. Scissors 2nd partFrom seat rearways on the horse the vaulter swings up with the outside leg over the inside leg, and lands facing forward once again. If the vaulter lands hard on the horse's back, they are severely penalized. Scissors is judged on the elevation of the movement. StandThe vaulter moves from the astride position onto the shins and immediately onto both feet, and releases the grips. The vaulter then straightens up with both knees bent, the buttocks tucked forward, and the hands held as they are in basic seat. The vaulter must hold the position for four full strides. Flank 1st partFrom the astride position, the legs are swung forward to create momentum, before swinging backward, and rolling onto the stomach with a straight body, with a full extension of the legs so that the vaulter nearly reaches a handstand. At the apex, the vaulter jackknifes her body and turns the body to the inside, before sliding down into a side seat. The vaulter is judged on form, landing, and elevation. Swing offFrom seat astride, the vaulter swings to handstand position with closed legs, arms extended to attain maximum elevation. At maximum arm extension, the vaulter pushes against the grips, and as a result of shoulder repulsion, attains additional elevation and maximum flight, landing to the inside of the horse, facing forward, on both feet.
Свинг-офф: Ат үстінде отырыстан, аңшы аяқтары жабық, қолдары созылған күйде қол тірегіне ауысады, максималды биіктікке жетеді. Қолдары толық созылғанда, аңшы тұтқаларға итеріліп, иықтың кері күшінен қосымша биіктікке және максималды ұшуға жетеді, екі аяғымен алға қарай, аттың ішіне қонады.
Vaulters perform movements on the back of the horse. Novice and beginning vaulters may perform at the walk or the trot while higher level vaulters perform at the canter. Vaulters perform different compulsory exercises from the following list depending on the category and class they compete in:
MovementDescriptionVault OnThe vault on leads to the frontways seat on the horse. After jumping on both feet, the right leg swings up immediately, as high as possible, lifting the pelvis higher than the head, while the left leg remains stretched down. The shoulders and hips are parallel to the shoulder axis of the horse. When the pelvis is at the highest possible point, the vaulter lowers the stretched right leg and lands softly, erect and centred in the seat astride with the upper body vertical. Basic SeatAn astride position (the vaulter sits on the horse as a rider would), with the arms held to the side and the hands raised to ear level. Hands should be held with closed fingers and palms facing downward, with the fingers arching slightly upward. Legs are wrapped around the horse's barrel, soles facing rearward, with toes down and feet arched. Vaulter holds this position for four full strides. FlagFrom the astride position, the vaulter hops to his or her knees and extends the right leg straight out behind, holding it slightly above his or her head so the leg is parallel to the horse's spine. The other leg should have pressure distributed through the shin and foot, most weight should be on the back of the ankle, to avoid digging the knee into the horse's back. The left arm is then stretched straight forward, at a height nearly that of the right leg. The hand should be held as it is in basic seat (palm down, fingers together). The right foot should be arched and the sole should face skyward. This movement should be held for four full strides after the arm and leg are raised. MillFrom the astride position, the vaulter brings the right leg over the horse's neck. The grips must be ungrasped and retaken as the leg is brought over. The left leg is then brought in a full arc over the croup, again with a change of grips, before the right leg follows it, and the left leg moves over the neck to complete the full turn of the vaulter. The vaulter performs each leg movement in four strides each, completing the Mill movement in sixteen full strides. During the leg passes, the legs should be held perfectly straight, with the toes pointed. When the legs are on the same side of the horse, they should be pressed together. The vaulter must maintain good posture and may lean back at most 10% behind the vertical. Scissors 1st partFrom the astride position, the vaulter swings into a handstand. At the apex, the vaulter's body should be turned to the lunger and the inner leg should be crossed over the outer leg. The vaulter then comes down and lands so that they are facing backward on the horse, toward the tail. Scissors 2nd partFrom seat rearways on the horse the vaulter swings up with the outside leg over the inside leg, and lands facing forward once again. If the vaulter lands hard on the horse's back, they are severely penalized. Scissors is judged on the elevation of the movement. StandThe vaulter moves from the astride position onto the shins and immediately onto both feet, and releases the grips. The vaulter then straightens up with both knees bent, the buttocks tucked forward, and the hands held as they are in basic seat. The vaulter must hold the position for four full strides. Flank 1st partFrom the astride position, the legs are swung forward to create momentum, before swinging backward, and rolling onto the stomach with a straight body, with a full extension of the legs so that the vaulter nearly reaches a handstand. At the apex, the vaulter jackknifes her body and turns the body to the inside, before sliding down into a side seat. The vaulter is judged on form, landing, and elevation. Swing offFrom seat astride, the vaulter swings to handstand position with closed legs, arms extended to attain maximum elevation. At maximum arm extension, the vaulter pushes against the grips, and as a result of shoulder repulsion, attains additional elevation and maximum flight, landing to the inside of the horse, facing forward, on both feet.
MovementDescriptionVault OnThe vault on leads to the frontways seat on the horse. After jumping on both feet, the right leg swings up immediately, as high as possible, lifting the pelvis higher than the head, while the left leg remains stretched down. The shoulders and hips are parallel to the shoulder axis of the horse. When the pelvis is at the highest possible point, the vaulter lowers the stretched right leg and lands softly, erect and centred in the seat astride with the upper body vertical. Basic SeatAn astride position (the vaulter sits on the horse as a rider would), with the arms held to the side and the hands raised to ear level. Hands should be held with closed fingers and palms facing downward, with the fingers arching slightly upward. Legs are wrapped around the horse's barrel, soles facing rearward, with toes down and feet arched. Vaulter holds this position for four full strides. FlagFrom the astride position, the vaulter hops to his or her knees and extends the right leg straight out behind, holding it slightly above his or her head so the leg is parallel to the horse's spine. The other leg should have pressure distributed through the shin and foot, most weight should be on the back of the ankle, to avoid digging the knee into the horse's back. The left arm is then stretched straight forward, at a height nearly that of the right leg. The hand should be held as it is in basic seat (palm down, fingers together). The right foot should be arched and the sole should face skyward. This movement should be held for four full strides after the arm and leg are raised. MillFrom the astride position, the vaulter brings the right leg over the horse's neck. The grips must be ungrasped and retaken as the leg is brought over. The left leg is then brought in a full arc over the croup, again with a change of grips, before the right leg follows it, and the left leg moves over the neck to complete the full turn of the vaulter. The vaulter performs each leg movement in four strides each, completing the Mill movement in sixteen full strides. During the leg passes, the legs should be held perfectly straight, with the toes pointed. When the legs are on the same side of the horse, they should be pressed together. The vaulter must maintain good posture and may lean back at most 10% behind the vertical. Scissors 1st partFrom the astride position, the vaulter swings into a handstand. At the apex, the vaulter's body should be turned to the lunger and the inner leg should be crossed over the outer leg. The vaulter then comes down and lands so that they are facing backward on the horse, toward the tail. Scissors 2nd partFrom seat rearways on the horse the vaulter swings up with the outside leg over the inside leg, and lands facing forward once again. If the vaulter lands hard on the horse's back, they are severely penalized. Scissors is judged on the elevation of the movement. StandThe vaulter moves from the astride position onto the shins and immediately onto both feet, and releases the grips. The vaulter then straightens up with both knees bent, the buttocks tucked forward, and the hands held as they are in basic seat. The vaulter must hold the position for four full strides. Flank 1st partFrom the astride position, the legs are swung forward to create momentum, before swinging backward, and rolling onto the stomach with a straight body, with a full extension of the legs so that the vaulter nearly reaches a handstand. At the apex, the vaulter jackknifes her body and turns the body to the inside, before sliding down into a side seat. The vaulter is judged on form, landing, and elevation. Swing offFrom seat astride, the vaulter swings to handstand position with closed legs, arms extended to attain maximum elevation. At maximum arm extension, the vaulter pushes against the grips, and as a result of shoulder repulsion, attains additional elevation and maximum flight, landing to the inside of the horse, facing forward, on both feet.
Киім үлгісі
Халықаралық Ат спорты федерациясы (FEI) бәсекелестік вольтіжі үшін киім талаптарын реттейді. Әр 2–3 жыл сайын жаңа нұсқаулар жарияланады, олар вольтіжерлердің дене сызығы мен пішінін жасырмайтын, сондай-ақ вольтіжерлердің қозғалысына немесе вольтіжерлер арасындағы қауіпсіз өзара әрекетке кедергі келтірмейтін, денеге жақын киім киюі керек екенін тұрақты түрде көрсетеді. Осы себепті белбеу, плащ немесе бас киім сияқты аксессуарларға тыйым салынады. Сонымен қатар, ерлер шалбарының тобығына бекітілуі міндетті. Киім жарысқа лайықты болуы және жалаңаш түрде көрінбеуі тиіс. Вольтіжерлердің ең көп таралған денеге жақын киімі – унитард.
The International Federation for Equestrian Sports (FEI) regulates dress codes for competitive vaulting. Every 2–3 years, new guidelines are released, which consistently declare that vaulters must wear form fitting uniforms that do not conceal the line and form of the vaulter's body, as well as not hinder the movement of the vaulter or the safe interaction between the vaulters. For that reason, accessories such as belts, capes or hats are prohibited. Additionally, men's trousers must be secured at the ankle. It is expected that clothing be appropriate for the competition and does not give the effect of nudity. The most common form fitting uniforms worn by vaulters are unitards.
Жарыссыз секіру
Жарыстан басқа, қақпадан секіру – өнер, демалыс және ойын-сауық түрі. Қақпадан секірумен айналысушылардың жасы көбінесе 7-ден 30-ға және одан да асқан жасқа дейін жетеді, олар жеке және командалық дағдылар мен жаттығуларды орындауды үйренеді. Ең кішкентай спортшылар баяу жүрістен бастап, күшіне, бойына және атқа мінуге және оның үстінде жаттығу жасау қабілетіне қарай, жүгіру және шабуылға көшеді. Кейбір жағдайларда қақпадан секіру емдік мақсатта қолданылады. Мүгедектікке тап болған адамдар атпен және команда мүшелерімен байланысқа түсу арқылы, сондай-ақ "көмекшілердің" қолдауымен қарапайым қимылдар жасау арқылы пайда көре алады. Қақпадан секіруді көбінесе демалыс деңгейінде, көрсетулер арқылы және кейде жергілікті шерулерде көруге болады.
In addition to competition, vaulting is a form of artistry, recreation and entertainment. Vaulters typically range in age from 7 to 30 years and older, practicing individual and team skills and routines. The youngest athletes begin at the walk gait and progress to trot, and canter, based on strength, height, and ability to mount and performing on the horse. Vaulting is used on a therapeutic level in some instances. People with disabilities can often benefit from interacting with the horse and team members, and by doing simple movements with the help of "spotters". Vaulting is often seen on a recreational level, through vaulting demonstrations, and occasionally in local parades.