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"Cause and Effect" is the 18th episode of the fifth season of the American science fiction television series Star Trek: The Next Generation, the 118th overall. It was originally released on March 23, 1992, in broadcast syndication. It was written by Brannon Braga, who sought to write an unusual type of time travel related plot, and directed by cast member Jonathan Frakes. Set in the 24th century, the series follows the adventures of the Starfleet crew of the Federation starship Enterprise D. In this episode, the Enterprise is caught in a time loop which results in the destruction of the ship and the loss of all hands after a collision with the USS Bozeman. As events re occur, they begin to feel a sense of déjà vu and upon investigating, realize their predicament. Lt. Commander Data (Brent Spiner) realizes how to pass a brief message to himself in the next loop, which allows him to save the ship from destruction. Cheers actor Kelsey Grammer was offered the role of Captain Morgan Bateson and accepted. Due to scheduling conflicts, Kirstie Alley was unable to reprise her Star Trek II: The Wrath of Khan role as Lt. Saavik. Plans for the USS Bozeman were changed due to the budget, which resulted in a modification to the USS Reliant model created for The Wrath of Khan and the use of the movie era Enterprise bridge. "Cause and Effect" received Nielsen ratings of 13.0 percent, making it the sixth most watched episode of the season. Critics praised the episode, specifically Braga's writing, Frakes's direction, and the opening sequence in which the Enterprise is destroyed.

The Enterprise is caught in a time loop (referred to in universe as a "temporal causality loop"). The loop begins with the senior members of the crew playing poker and continues for about a day when they discover a spatial anomaly. While studying the anomaly, a Federation ship suddenly emerges from it. Commander William T. Riker (Jonathan Frakes) suggests decompressing the main shuttlebay to move the Enterprise out of danger, while Lt. Commander Data (Brent Spiner) advocates using a tractor beam to push the other ship out of the way. Captain Jean Luc Picard (Patrick Stewart) chooses Data's option—the tactic does not succeed and the other ship strikes one of the Enterprise warp nacelles, causing a critical failure and the destruction of the Enterprise moments later, at which point the loop restarts. Initially, crew members are unaware of the loop. However, Dr. Beverly Crusher (Gates McFadden) begins to hear noises before she goes to bed following the poker game. Having a sense of déjà vu during the poker game and being able to predict the cards Data will deal during a subsequent loop, Crusher takes a tricorder with her to her room, records the voices, and later analyzes them to discover they are the panicked commands and broadcasts of the crew. The senior staff work out that they are stuck in the loop; the voices they are hearing are those of themselves from the previous loop just prior to the destruction of the ship. They evaluate the voices to determine that the loop is restarted due to the collision of the two ships but do not know how to avoid that collision in the first place. Data suggests that his positronic brain can be used to send a short message to himself in the next loop which may help them to avoid the collision. When they arrive at the anomaly, and after the collision, Data sends the message. On the following loop, Crusher again has a feeling of déjà vu during the poker game, but when Data deals the next hand, all the cards are threes, followed by sets of three of a kind. The number 3 begins appearing throughout other parts of the ship's operations while, again, they determine they are stuck in a time loop. When they reach the anomaly and the ship appears from it, Data suddenly realizes that the 3 stands for the number of command pips on Riker's uniform, that the tractor beam will not be successful, and that they should try Riker's method. This allows Enterprise to safely clear the oncoming ship. The anomaly disappears and the time loop ends, and the crew establish they have been trapped in the loop for over 17 days, while the other ship, the USS Bozeman, has been missing for over 90 years. Picard welcomes the Bozemans crew to the 24th century.

The script was written by Brannon Braga, who sought to write a time travel related episode without using a "screwed up time lines" type plot. On the episode's 30th anniversary, Braga recalled that the actors had the same confused reaction as the audience would when they initially read the script. Many of them wondered if it was a joke. The idea had evolved from his desire to do an episode telling the same story from different perspectives, like the classic Akira Kurosawa film Rashomon. Braga changed his plan to the time loop when he could not find a way to make his original concept fit into an hour long episode. Braga's greatest difficulties were how the episode would resolve, for which he turned to his fellow writers, and the scene in the briefing room where LaForge explains how the Enterprise has become trapped in a time loop. "It was my first big 'technobabble' scene, so it couldn't just sound cool. It had to sound plausible. It had to resolve all the clues that had been accumulating", he recalled. To make it distinctly his, he added some shocking lines, such as LaForge telling Picard that the ship might have been trapped in the loop for years. Showrunner Michael Piller had Braga rewrite that scene many times. "I remember over Christmas break of that year, I was working on [it]." Cast member Jonathan Frakes directed the episode, having prepared for it while shooting the episode "The Outcast". He was not involved in the casting process, as they had offered the role of Captain Morgan Bateson to Kelsey Grammer, who had accepted. Grammer was a Star Trek fan, and in his role as Frasier Crane on Cheers, he filmed on the Paramount lot near where The Next Generation was produced. Frakes found it a challenge to film the same scenes with the same dialogue over and over but in a way which made them look different. Marvin V. Rush, the director of photography, worked with cameraman Waverly Smothers to develop an attachment for a camera using a bungee cord, which allowed for a different style of shooting. Frakes also worked while at home, planning out shots in order to ensure that there was a variety to each loop. Executive producer Rick Berman had made it clear that Frakes could not re use footage and each loop needed to be filmed fresh, in order to prevent the episode from looking like a clip show. The bridge of the Bozeman was a re dressed version of the film series Enterprise bridge. It was then intended to get Kirstie Alley, then a co star of Grammer's on the sitcom Cheers, in a cameo role behind Grammer in the USS Bozeman shots, reprising her role as Lieutenant Saavik from the movie The Wrath of Khan, but could not do so due to scheduling difficulties. Rob Legato organized the large scale miniature effects for the episode on set 10, with large scale but low detail versions of the Enterprise created along with just nacelle models for the Bozeman to collide with.

The episode aired during the week commencing March 23, 1992, in broadcast syndication. According to Nielsen Media Research, it received ratings of 13.0 percent. This means that it was watched by 13 percent of all households watching television during its timeslot. It was the sixth most watched episode of the season, behind both parts of "Unification", "A Matter of Time", "Power Play" and "The Game". Juliette Harrisson listed "Cause and Effect" as the seventh most groundbreaking episode of the series in 2012 for Den of Geek. Keith DeCandido gave the episode a rating of 9 out of 10 in a review for Tor. com, praising the means by which Frakes made each repetition different, and Braga's writing, which he described as a "tour de force". He said that "Cause and Effect" had "the best teaser in the history of Star Trek", adding, "This is an absolute triumph of craft from both Braga and Frakes, and just a fun episode, with the added bonus of Captain Frasier Crane at the end. I almost didn't need to rewatch this one, as it's one of my go to episodes when I want to watch a Star Trek episode for the heck of it, and I have yet to tire of it." In a list of the top 100 episodes of the Star Trek franchise, "Cause and Effect" was placed in 62nd place by Charlie Jane Anders at io9. In 2016, The Hollywood Reporter said this was the 70th best episode of all Star Trek television, and possibly the best opening scene. Viviane Casimir published an article in the Winter 1997 issue of the journal Extrapolation that used Data's ability to transmit a message to himself as an example of assigning special mental abilities to a cyborg. In Computers of Star Trek, Lois Gresh and Robert Weinberg noted a contradiction between the description of Data being built around a neural net and examples of traditional von Neumann architecture. They noted how, in "Cause and Effect", when a crew member removed the cover to Data's positronic brain, it exposed flashing lights reminiscent of the large computers of the fifties and sixties, that reflected the values in the CPU's accumulator and other registers. In 2017, Den of Geek listed "Cause and Effect" as one of the top ten ground breaking episodes of Star Trek: The Next Generation. In 2018, CBR ranked this one of the top twenty time travel themed episodes of all Star Trek series. The episode inspired the 2018 Legends of Tomorrow episode "Here I Go Again". In 2019, ThoughtCo ranked "Cause and Effect" in the top ten best episodes of the series, describing it as a "great story of time and choices". Also in 2019, The Hollywood Reporter ranked it among the top 25 episodes of Star Trek: The Next Generation, describing it as having a unique repetitive structure and noting its direction by Jonathan Frakes. The Hollywood Reporter ranked "Cause and Effect" as the 19th best episode of Star Trek: The Next Generation, noting the time loop plot. In 2019, The Hollywood Reporter listed this among the 25 best episodes of Star Trek: The Next Generation. In 2020, Screen Rant ranked this episode the 13th best of Star Trek: The Next Generation, noting a "lot of tension in the episode" and that the Kelsey Grammer cameo was a "treat". That same year, they conclude that it is "One of the best TNG episodes ever written," however, they also call it a terrifying episode and one of the top most frightening episodes of the series. They find the destruction of the Enterprise at the start "shocking", and then the audience is taken on a repeating "roller coaster ride" of déjà vu catastrophe. The episode was later released in the United States on November 5, 2002, as part of the season five DVD box set. A further DVD release came as part of The Best of Star Trek: The Next Generation – Volume 2 on November 17, 2009, in the United States. The first Blu ray release was in the United States on November 18, 2013, followed by the United Kingdom on November 19.