Марк Эпштейн: Психотерапия и буддийское учение о травме.

American author and psychotherapist

Mark Epstein (born 1953) is an American author and psychotherapist who integrates Shakyamuni Buddha's teachings with Sigmund Freud's approaches to trauma. He often writes about the interface of Buddhism and psychotherapy.

Epstein is married to the artist Arlene Shechet and has two children.

Epstein is a graduate of Harvard College and Harvard Medical School. After completing his psychiatry residency at what is now New York Presbyterian Hospital/Weill Cornell Medical Center, he entered the private practice of psychiatry in New York City. He is a Clinical Assistant Professor of Psychiatry at New York University School of Medicine. He was interviewed for segments of the PBS documentary The Buddha.

Epstein went to a Buddhist summer camp in Boulder, Colorado, where he met his first Buddhist teachers, Joseph Goldstein and Jack Kornfield. In his early 20s, he traveled to Ajahn Chah's forest Buddhist monastery near Bangkok, Thailand, together with these teachers as well as with Richard Alpert. He is a contributing editor to Tricycle: The Buddhist Review and his books include Thoughts Without a Thinker and Going to Pieces without Falling Apart. Both books deal with the Eastern teachings of non self.

"In resisting trauma and in defending ourselves from feeling its full impact, we deprive ourselves of its truth." "In this time when people are much more secluded than they're used to, when they're quarantined, when they're in the home, when they don't quite know what to do with themselves, there's a real opportunity to bring this quality of mindful awareness to the particulars of one's life. There's a real opportunity to be much more alive, and awake, and aware in one's day to day life."