Шотокан каратэсінің тарихы мен философиясы

Karate style

Shotokan (松涛館) is a style of karate, developed from various martial arts by Gichin Funakoshi (1868–1957) and his son Gigo (Yoshitaka) Funakoshi (1906–1945). Gichin Funakoshi was born in Okinawa and is widely credited with popularizing "karate do" through a series of public demonstrations, and by promoting the development of university karate clubs, including those at Keio, Waseda, Hitotsubashi (Shodai), Takushoku, Chuo, Gakushuin, and Hosei. at Mejiro, and destroyed in 1945 as a result of the Tokyo air raids. Shoto (松涛), meaning "pine waves" (the movement of pine needles when the wind blows through them), was Funakoshi's pen name, which he used in his poetic and philosophical writings and messages to his students. The Japanese kan (館) means "house" or "hall". In honour of their sensei, Funakoshi's students created a sign reading shōtō kan, which they placed above the entrance of the hall where Funakoshi taught. Kumite (fighting) techniques are practiced in the kihon and kata and developed from basic to advanced levels with an opponent.

Gichin Funakoshi laid out the Twenty Precepts of Karate (or Niju kun), which form the foundations of the art, before some of his students established the Japan Karate Association (JKA). Within these twenty principles, based heavily on bushido and Zen, lies the philosophy of Shotokan. The principles allude to notions of humility, respect, compassion, patience, and both an inward and outward calmness. It was Funakoshi's belief that through karate practice and observation of these 20 principles, the karateka would improve their person. The dōjō kun is usually posted on a wall in the dojo, and some shotokan clubs recite the dōjō kun at the beginning and/or end of each class to provide motivation and a context for further training. Funakoshi also wrote: "The ultimate aim of Karate lies not in victory or defeat, but in the perfection of the character of the participant."

Kihon basics is the practice of basic techniques in Shotokan Karate. It includes stances, blocks, punches, kicks, various displacements and their combinations, as well as the practice of Kihon Kata like: Taikyoku Shodan, which was developed by Yoshitaka Funakoshi, the son of Gichin Funakoshi, as a basic introduction to karate kata. (Yoshitaka also developed Taikyoku Nidan and Sandan.) This first kata consists of successive restatements following the theme of gedan barai—oi tsuki, and performing three oi tsuki by following the known "H" pattern or Embusen.

Kata is often described as a set sequence of karate moves organised into a pre arranged fight against imaginary opponents. The kata consists of kicks, punches, sweeps, strikes and blocks. Body movement in various kata includes stepping, twisting, turning, dropping to the ground, and jumping. In Shotokan, kata is a performance or a demonstration, with every technique potentially a killing blow (ikken hisatsu)—while paying particular attention to form and timing (rhythm). As the karateka grows older, more emphasis is placed on the health benefits of practicing kata, promoting fitness while keeping the body soft, supple, and agile. Several Shotokan groups have introduced "kata" (form) from other styles into their training. The original Shotokan kata syllabus is introduced in Funakoshi's book Karate do Kyohan, which is the master text of Shotokan karate. Japan Shotokai's kata syllabus is the same as established in "Karate do Kyohan" with the addition of Gigo Funakoshi's staff kata Matsukaze No Kon. When the JKA was formed, Nakayama laid down 27 kata (26 mainly practised throughout most organisations) as the kata syllabus for this organisation. The standard JKA kata are: Taikyoku shodan (sometimes termed Kata Kihon or Kihon Kata, the name has been discontinued in some Shotokan dojos) (太極初段), Heian shodan (平安初段), Heian nidan (平安二段), Heian sandan (平安三段), Heian yondan (平安四段), Heian godan (平安五段), Bassai dai (披塞大), Jion (慈恩), Enpi (燕飛), Kanku dai (観空大), Hangetsu (半月), Jitte (十手), Gankaku (岩鶴), Tekki shodan (鉄騎初段), Tekki nidan (鉄騎二段), Tekki sandan (鉄騎三段), Nijūshiho (二十四步), Chinte (珍手), Sōchin (壯鎭), Meikyō/Rōhai (明鏡), Unsu (雲手), Bassai shō (披塞小), Kankū shō (観空小), Wankan (王冠), Gojūshiho shō (五十四歩小), Gojūshiho dai (五十四歩大), and Ji'in (慈陰).

Kumite, or sparring (lit. Meeting of hands), is the practical application of kihon and kata to real opponents. The formalities of kumite in Shotokan karate were first instituted by Masatoshi Nakayama wherein basic, intermediate, and advanced sparring techniques and rules were formalised. Shotokan practitioners first learn how to apply the techniques taught in kata to hypothetical opponents by way of kata bunkai. Kata bunkai then matures into controlled kumite. Kumite is the third part of the Shotokan triumvirate of kihon, kata and kumite. Kumite is taught in ever increasing complexity from beginner through low grade blackbelt (1st – 2nd) to intermediate (3rd – 4th) and advanced (5th onwards) level practitioners. Beginners first learn kumite through basic drills, of one, three or five attacks to the head (jodan) or body (chudan) with the defender stepping backwards whilst blocking and only countering on the last defence. These drills use basic (kihon) techniques and develop a sense of timing and distance in defence against a known attack. At around purple belt level karateka learn one step sparring (ippon kumite). Though there is only one step involved, rather than three or five, this exercise is more advanced because it involves a greater variety of attacks and blocks usually the defenders own choice. It also requires the defender to execute a counter attack faster than in the earlier types of sparring. Counter attacks may be almost anything, including strikes, grapples, and take down manoeuvres. Some schools prescribe the defences, most notably the Kase ha Shotokan ryū, which uses an eight step, three directional blocking and attacking pattern, which develops from yellow belt level through to advanced level. The next level of kumite is freestyle one step sparring (jiyu ippon kumite). This type of kumite, and its successor—free sparring, have been documented extensively by Nakayama and are expanded upon by the JKA instructor trainee program, for those clubs under the JKA. Freestyle one step sparring is similar to one step sparring but requires the karateka to be in motion. Practicing one step sparring improves free sparring (jiyu kumite) skills, and also provides an opportunity for practicing major counter attacks (as opposed to minor counter attacks). Free sparring (or free style) (jiyu kumite) is the last element of sparring learned. In this exercise, two training partners are free to use any karate technique or combination of attacks, and the defender at any given moment is free to avoid, block, counter, or attack with any karate technique. Training partners are encouraged to make controlled and focused contact with their opponent, but to withdraw their attack as soon as surface contact has been made.