Кіріспе
Терапевтикалық әдіс
psychodrama as a therapeutic method
Psychodrama is an action method, often used as a psychotherapy, in which clients use spontaneous dramatization, role playing, and dramatic self presentation to investigate and gain insight into their lives. Developed by Jacob L. Moreno and his wife Zerka Toeman Moreno, psychodrama includes elements of theater, often conducted on a stage, or a space that serves as a stage area, where props can be used. A psychodrama therapy group, under the direction of a licensed psychodramatist, reenacts real life, past situations (or inner mental processes), acting them out in present time. Participants then have the opportunity to evaluate their behavior, reflect on how the past incident is getting played out in the present and more deeply understand particular situations in their lives. Psychodrama offers a creative way for an individual or group to explore and solve personal problems. It may be used in a variety of clinical and community based settings in which other group members (audience) are invited to become therapeutic agents (stand ins) to populate the scene of one client. Besides benefits to the designated client, "side benefits" may accrue to other group members, as they make relevant connections and insights to their own lives from the psychodrama of another. A psychodrama is best conducted and produced by a person trained in the method, called a psychodrama director. In a session of psychodrama, one client of the group becomes the protagonist, and focuses on a particular, personal, emotionally problematic situation to enact on stage. A variety of scenes may be enacted, depicting, for example, memories of specific happenings in the client's past, unfinished situations, inner dramas, fantasies, dreams, preparations for future risk taking situations, or unrehearsed expressions of mental states in the here and now. Moreno believed that the best way for an individual to respond creatively to a situation is through spontaneity, that is, through a readiness to improvise and respond in the moment. By encouraging an individual to address a problem in a creative way, reacting spontaneously and based on impulse, they may begin to discover new solutions to problems in their lives and learn new roles they can inhabit within it. Disenchanted with the stagnancy he observed in conventional, scripted theatre, he found himself interested in the spontaneity required in improvisational work. He founded an improvisational troupe in the 1920s. This work in the theatre impacted the development of his psychodramatic theory. Protagonists examine their relationships by interacting with the other actors and the leader, known as the director. This is done using specific techniques, including mirroring, doubling, soliloquy, and role reversal. The session is often broken up into three phases: the warm up, the action, and the post discussion. During a typical psychodrama session, a number of clients gather together. One of these clients is chosen by the group as the protagonist, and the director calls on the other clients to assist the protagonist's "performance," either by portraying other characters, or by utilizing mirroring, doubling, or role reversal. The clients act out a number of scenes in order to allow the protagonist to work through certain scenarios. This is obviously beneficial for the protagonist, but also is helpful to the other group members, allowing them to assume the role of another person and apply that experience to their own life. The focus during the session is on the acting out of different scenarios, rather than simply talking through them. All of the different elements of the session (stage, props, lighting, etc.) are used to heighten the reality of the scene. The three sections of a typical session are the warm up, the action, and the sharing. During the warm up, the actors are encouraged to enter into a state of mind where they can be present in and aware of the current moment and are free to be creative. This is done through the use of different ice breaker games and activities. Next, the action section of the psychodrama session is the time in which the actual scenes themselves take place. Finally, in the post discussion, the different actors are able to comment on the action, coming from their personal point of view, not as a critique, sharing their empathy and experiences with the protagonist of the scene. The following are core psychodramatic techniques:
Mirroring: The protagonist is first asked to act out an experience. After this, the client steps out of the scene and watches as another actor steps into their role and portrays them in the scene. Doubling: The job of the double is to make conscious any thoughts or feelings that another person is unable to express whether it is because of shyness, guilt, inhibition, politeness, fear, anger, etc. In many cases, the person is unaware of these thoughts or at least is unable to form the words to express how they are feeling. Therefore, the Double attempts to make conscious and give form to the unconscious and/or under expressed material. The person being doubled has the full right to disown any of the Double's statements and to correct them as necessary. In this way, doubling itself can never be wrong. Role playing: The client portrays a person or object that is problematic to him or her. Soliloquy: The client speaks his or her thoughts aloud in order to build self knowledge. Role reversal: The client is asked to portray another person while a second actor portrays the client in the particular scene. This not only prompts the client to think as the other person but also has some of the benefits of mirroring, as the client see themselves as portrayed by the second actor.
психодрама терапевтикалық әдіс ретінде
psychodrama as a therapeutic method
Psychodrama is an action method, often used as a psychotherapy, in which clients use spontaneous dramatization, role playing, and dramatic self presentation to investigate and gain insight into their lives. Developed by Jacob L. Moreno and his wife Zerka Toeman Moreno, psychodrama includes elements of theater, often conducted on a stage, or a space that serves as a stage area, where props can be used. A psychodrama therapy group, under the direction of a licensed psychodramatist, reenacts real life, past situations (or inner mental processes), acting them out in present time. Participants then have the opportunity to evaluate their behavior, reflect on how the past incident is getting played out in the present and more deeply understand particular situations in their lives. Psychodrama offers a creative way for an individual or group to explore and solve personal problems. It may be used in a variety of clinical and community based settings in which other group members (audience) are invited to become therapeutic agents (stand ins) to populate the scene of one client. Besides benefits to the designated client, "side benefits" may accrue to other group members, as they make relevant connections and insights to their own lives from the psychodrama of another. A psychodrama is best conducted and produced by a person trained in the method, called a psychodrama director. In a session of psychodrama, one client of the group becomes the protagonist, and focuses on a particular, personal, emotionally problematic situation to enact on stage. A variety of scenes may be enacted, depicting, for example, memories of specific happenings in the client's past, unfinished situations, inner dramas, fantasies, dreams, preparations for future risk taking situations, or unrehearsed expressions of mental states in the here and now. Moreno believed that the best way for an individual to respond creatively to a situation is through spontaneity, that is, through a readiness to improvise and respond in the moment. By encouraging an individual to address a problem in a creative way, reacting spontaneously and based on impulse, they may begin to discover new solutions to problems in their lives and learn new roles they can inhabit within it. Disenchanted with the stagnancy he observed in conventional, scripted theatre, he found himself interested in the spontaneity required in improvisational work. He founded an improvisational troupe in the 1920s. This work in the theatre impacted the development of his psychodramatic theory. Protagonists examine their relationships by interacting with the other actors and the leader, known as the director. This is done using specific techniques, including mirroring, doubling, soliloquy, and role reversal. The session is often broken up into three phases: the warm up, the action, and the post discussion. During a typical psychodrama session, a number of clients gather together. One of these clients is chosen by the group as the protagonist, and the director calls on the other clients to assist the protagonist's "performance," either by portraying other characters, or by utilizing mirroring, doubling, or role reversal. The clients act out a number of scenes in order to allow the protagonist to work through certain scenarios. This is obviously beneficial for the protagonist, but also is helpful to the other group members, allowing them to assume the role of another person and apply that experience to their own life. The focus during the session is on the acting out of different scenarios, rather than simply talking through them. All of the different elements of the session (stage, props, lighting, etc.) are used to heighten the reality of the scene. The three sections of a typical session are the warm up, the action, and the sharing. During the warm up, the actors are encouraged to enter into a state of mind where they can be present in and aware of the current moment and are free to be creative. This is done through the use of different ice breaker games and activities. Next, the action section of the psychodrama session is the time in which the actual scenes themselves take place. Finally, in the post discussion, the different actors are able to comment on the action, coming from their personal point of view, not as a critique, sharing their empathy and experiences with the protagonist of the scene. The following are core psychodramatic techniques:
Mirroring: The protagonist is first asked to act out an experience. After this, the client steps out of the scene and watches as another actor steps into their role and portrays them in the scene. Doubling: The job of the double is to make conscious any thoughts or feelings that another person is unable to express whether it is because of shyness, guilt, inhibition, politeness, fear, anger, etc. In many cases, the person is unaware of these thoughts or at least is unable to form the words to express how they are feeling. Therefore, the Double attempts to make conscious and give form to the unconscious and/or under expressed material. The person being doubled has the full right to disown any of the Double's statements and to correct them as necessary. In this way, doubling itself can never be wrong. Role playing: The client portrays a person or object that is problematic to him or her. Soliloquy: The client speaks his or her thoughts aloud in order to build self knowledge. Role reversal: The client is asked to portray another person while a second actor portrays the client in the particular scene. This not only prompts the client to think as the other person but also has some of the benefits of mirroring, as the client see themselves as portrayed by the second actor.
Психодрама – психотерапия ретінде жиі қолданылатын әрекет әдісі. Психодрамада клиенттер өз өмірін зерттеу және түсіну үшін спонтанды драмалық қойылымдар, рөлдік ойындар мен драмалық өзін-таныстыруды пайдаланады. Якоб Л. Морено және оның әйелі Зерка Томан Морено жасаған психодрамада театр элементтері бар, көбінесе сахнада немесе сахналық кеңістік ретінде қолданылатын орында, онда реквизиттерді пайдалануға болады. Лицензияланған психодрама терапісінің басшылығымен топ мүшелері шынайы өмірдегі жағдайларды (немесе ішкі психикалық процестерді) қайта жаңғыртады, оларды қазіргі уақытта ойнайды. Қатысушылар өз мінез-құлқын бағалауға, өткен оқиғаның қазіргі уақытта қалай ойналып жатқанын ойлануға және өміріндегі нақты жағдайларды тереңірек түсінуге мүмкіндік алады. Психодрама жеке адамға немесе топқа жеке мәселелерді зерттеу және шешудің шығармашылық жолын ұсынады. Оны түрлі клиникалық және қоғамдық орталарда қолдануға болады, онда басқа топ мүшелері (көргендер) бір клиенттің сахнасын толтыру үшін терапиялық агенттерге (қосалқы актерлерге) айналуға шақырылады. Белгіленген клиентке тиесілі пайдадан басқа, топтың басқа мүшелері де психодрамадан өз өміріне қатысты байланыс пен түсінік алып, «қосымша пайда» көруі мүмкін. Психодраманы психодрама режиссері деп аталатын, әдіс бойынша оқытылған адам ең жақсы жүргізеді және қояды. Психодрама сеансында топтың бір клиенті басты кейіпкерге айналады және сахнада ойнату үшін нақты жеке, эмоционалды проблемалық жағдайға назар аударады. Әртүрлі көріністер ойнатылуы мүмкін, мысалы, клиенттің өткендегі нақты оқиғалар туралы естеліктері, аяқталмаған жағдайлар, ішкі драмалар, қиялдар, армандар, болашақтағы тәуекелге дайындық жағдайлары немесе қазіргі уақыттағы психикалық күйлердің репетицияланбаған көріністері. Морено адамның жағдайға шығармашылықпен жауап берудің ең жақсы жолы – спонтандық, яғни импровизацияға дайындық және осы сәтте жауап беру деп сенді. Адамды проблеманы шығармашылықпен шешуге, өздігінен және импульске негізделген реакция жасауға шақыру арқылы олар өміріндегі проблемаларға жаңа шешімдер таба бастайды және онда өмір сүре алатын жаңа рөлдерді үйренеді. Дәстүрлі, сценарийлі театрдың тұрақсыздығынан көңілі қалды, ол импровизациялық жұмыста қажет болатын спонтандыққа қызығушылық танытты. 1920 жылдары импровизациялық труппа құрды. Театрдағы бұл жұмысы оның психодрамалық теориясының дамуына әсер етті. Басты кейіпкерлер басқа актерлермен және режиссер ретінде белгілі басшымен қарым-қатынас жасау арқылы өздерінің қарым-қатынастарын зерттейді. Бұл үшін арнайы әдістер қолданылады, мысалы, айналдыру, екіге бөлу, монолог және рөлдерді ауыстыру. Сеанс үш кезеңге бөлінеді: жылыну, іс-қимыл және кейін талқылау. Психодрама сеансы кезінде бірнеше клиент жиналады. Осы клиенттердің біреуін топ басты кейіпкер ретінде таңдайды, ал режиссер басқа клиенттерді кейіпкердің «қойылымына» көмектесуге шақырады, ол басқа кейіпкерлерді бейнелеу арқылы немесе айналдыру, қосарлану немесе рөлдерді ауыстыру арқылы. Клиенттер кейіпкерге белгілі бір сценарийлерді орындау үшін бірқатар көріністерді ойнайды. Бұл, әрине, кейіпкерге пайдалы, бірақ топтың басқа мүшелеріне де пайдалы, өйткені олар басқа адамның рөлін атқаруға және сол тәжірибені өз өмірлеріне қолдануға мүмкіндік береді. Сессия барысында назарды әртүрлі сценарийлер арқылы ойнау, тек олар арқылы сөйлесу емес. Сеанстың барлық элементтері (сахна, реквизит, жарық және т.б.) көріністің шынайылығын арттыруға қолданылады. Кездесудің үш бөлімі – жылыну, іс-әрекет және бөлісу. Ыстықту кезінде актерлер қазіргі уақытта және қазіргі уақытта болуы мүмкін және шығармашылыққа еркін болатын ақыл-ой күйіне кіруге шақырылады. Бұл түрлі мұз үзіп ойнау ойындар мен іс-шараларды қолдану арқылы жүзеге асырылады. Психодрама сеансының іс-әрекет бөлімі – бұл нақты көріністердің орын алатын уақыты. Ақырында, талқылаудан кейінгі кезеңде әртүрлі актерлер өздерінің жеке көзқарастарынан, сын ретінде емес, сахнаның басты кейіпкерімен өздерінің жанашырлығы мен тәжірибелерімен бөлісіп, іс-әрекет туралы пікір айта алады. Психодрамалық әдістердің негізгілері:
psychodrama as a therapeutic method
Psychodrama is an action method, often used as a psychotherapy, in which clients use spontaneous dramatization, role playing, and dramatic self presentation to investigate and gain insight into their lives. Developed by Jacob L. Moreno and his wife Zerka Toeman Moreno, psychodrama includes elements of theater, often conducted on a stage, or a space that serves as a stage area, where props can be used. A psychodrama therapy group, under the direction of a licensed psychodramatist, reenacts real life, past situations (or inner mental processes), acting them out in present time. Participants then have the opportunity to evaluate their behavior, reflect on how the past incident is getting played out in the present and more deeply understand particular situations in their lives. Psychodrama offers a creative way for an individual or group to explore and solve personal problems. It may be used in a variety of clinical and community based settings in which other group members (audience) are invited to become therapeutic agents (stand ins) to populate the scene of one client. Besides benefits to the designated client, "side benefits" may accrue to other group members, as they make relevant connections and insights to their own lives from the psychodrama of another. A psychodrama is best conducted and produced by a person trained in the method, called a psychodrama director. In a session of psychodrama, one client of the group becomes the protagonist, and focuses on a particular, personal, emotionally problematic situation to enact on stage. A variety of scenes may be enacted, depicting, for example, memories of specific happenings in the client's past, unfinished situations, inner dramas, fantasies, dreams, preparations for future risk taking situations, or unrehearsed expressions of mental states in the here and now. Moreno believed that the best way for an individual to respond creatively to a situation is through spontaneity, that is, through a readiness to improvise and respond in the moment. By encouraging an individual to address a problem in a creative way, reacting spontaneously and based on impulse, they may begin to discover new solutions to problems in their lives and learn new roles they can inhabit within it. Disenchanted with the stagnancy he observed in conventional, scripted theatre, he found himself interested in the spontaneity required in improvisational work. He founded an improvisational troupe in the 1920s. This work in the theatre impacted the development of his psychodramatic theory. Protagonists examine their relationships by interacting with the other actors and the leader, known as the director. This is done using specific techniques, including mirroring, doubling, soliloquy, and role reversal. The session is often broken up into three phases: the warm up, the action, and the post discussion. During a typical psychodrama session, a number of clients gather together. One of these clients is chosen by the group as the protagonist, and the director calls on the other clients to assist the protagonist's "performance," either by portraying other characters, or by utilizing mirroring, doubling, or role reversal. The clients act out a number of scenes in order to allow the protagonist to work through certain scenarios. This is obviously beneficial for the protagonist, but also is helpful to the other group members, allowing them to assume the role of another person and apply that experience to their own life. The focus during the session is on the acting out of different scenarios, rather than simply talking through them. All of the different elements of the session (stage, props, lighting, etc.) are used to heighten the reality of the scene. The three sections of a typical session are the warm up, the action, and the sharing. During the warm up, the actors are encouraged to enter into a state of mind where they can be present in and aware of the current moment and are free to be creative. This is done through the use of different ice breaker games and activities. Next, the action section of the psychodrama session is the time in which the actual scenes themselves take place. Finally, in the post discussion, the different actors are able to comment on the action, coming from their personal point of view, not as a critique, sharing their empathy and experiences with the protagonist of the scene. The following are core psychodramatic techniques:
Mirroring: The protagonist is first asked to act out an experience. After this, the client steps out of the scene and watches as another actor steps into their role and portrays them in the scene. Doubling: The job of the double is to make conscious any thoughts or feelings that another person is unable to express whether it is because of shyness, guilt, inhibition, politeness, fear, anger, etc. In many cases, the person is unaware of these thoughts or at least is unable to form the words to express how they are feeling. Therefore, the Double attempts to make conscious and give form to the unconscious and/or under expressed material. The person being doubled has the full right to disown any of the Double's statements and to correct them as necessary. In this way, doubling itself can never be wrong. Role playing: The client portrays a person or object that is problematic to him or her. Soliloquy: The client speaks his or her thoughts aloud in order to build self knowledge. Role reversal: The client is asked to portray another person while a second actor portrays the client in the particular scene. This not only prompts the client to think as the other person but also has some of the benefits of mirroring, as the client see themselves as portrayed by the second actor.
Айналдыру: Басты кейіпкерге алдымен тәжірибе жасауды сұрайды. Осыдан кейін клиент сахнадан шығып, басқа актердің өз рөлін ойнағанын және оны сахнада бейнелейтінін көреді.
psychodrama as a therapeutic method
Psychodrama is an action method, often used as a psychotherapy, in which clients use spontaneous dramatization, role playing, and dramatic self presentation to investigate and gain insight into their lives. Developed by Jacob L. Moreno and his wife Zerka Toeman Moreno, psychodrama includes elements of theater, often conducted on a stage, or a space that serves as a stage area, where props can be used. A psychodrama therapy group, under the direction of a licensed psychodramatist, reenacts real life, past situations (or inner mental processes), acting them out in present time. Participants then have the opportunity to evaluate their behavior, reflect on how the past incident is getting played out in the present and more deeply understand particular situations in their lives. Psychodrama offers a creative way for an individual or group to explore and solve personal problems. It may be used in a variety of clinical and community based settings in which other group members (audience) are invited to become therapeutic agents (stand ins) to populate the scene of one client. Besides benefits to the designated client, "side benefits" may accrue to other group members, as they make relevant connections and insights to their own lives from the psychodrama of another. A psychodrama is best conducted and produced by a person trained in the method, called a psychodrama director. In a session of psychodrama, one client of the group becomes the protagonist, and focuses on a particular, personal, emotionally problematic situation to enact on stage. A variety of scenes may be enacted, depicting, for example, memories of specific happenings in the client's past, unfinished situations, inner dramas, fantasies, dreams, preparations for future risk taking situations, or unrehearsed expressions of mental states in the here and now. Moreno believed that the best way for an individual to respond creatively to a situation is through spontaneity, that is, through a readiness to improvise and respond in the moment. By encouraging an individual to address a problem in a creative way, reacting spontaneously and based on impulse, they may begin to discover new solutions to problems in their lives and learn new roles they can inhabit within it. Disenchanted with the stagnancy he observed in conventional, scripted theatre, he found himself interested in the spontaneity required in improvisational work. He founded an improvisational troupe in the 1920s. This work in the theatre impacted the development of his psychodramatic theory. Protagonists examine their relationships by interacting with the other actors and the leader, known as the director. This is done using specific techniques, including mirroring, doubling, soliloquy, and role reversal. The session is often broken up into three phases: the warm up, the action, and the post discussion. During a typical psychodrama session, a number of clients gather together. One of these clients is chosen by the group as the protagonist, and the director calls on the other clients to assist the protagonist's "performance," either by portraying other characters, or by utilizing mirroring, doubling, or role reversal. The clients act out a number of scenes in order to allow the protagonist to work through certain scenarios. This is obviously beneficial for the protagonist, but also is helpful to the other group members, allowing them to assume the role of another person and apply that experience to their own life. The focus during the session is on the acting out of different scenarios, rather than simply talking through them. All of the different elements of the session (stage, props, lighting, etc.) are used to heighten the reality of the scene. The three sections of a typical session are the warm up, the action, and the sharing. During the warm up, the actors are encouraged to enter into a state of mind where they can be present in and aware of the current moment and are free to be creative. This is done through the use of different ice breaker games and activities. Next, the action section of the psychodrama session is the time in which the actual scenes themselves take place. Finally, in the post discussion, the different actors are able to comment on the action, coming from their personal point of view, not as a critique, sharing their empathy and experiences with the protagonist of the scene. The following are core psychodramatic techniques:
Mirroring: The protagonist is first asked to act out an experience. After this, the client steps out of the scene and watches as another actor steps into their role and portrays them in the scene. Doubling: The job of the double is to make conscious any thoughts or feelings that another person is unable to express whether it is because of shyness, guilt, inhibition, politeness, fear, anger, etc. In many cases, the person is unaware of these thoughts or at least is unable to form the words to express how they are feeling. Therefore, the Double attempts to make conscious and give form to the unconscious and/or under expressed material. The person being doubled has the full right to disown any of the Double's statements and to correct them as necessary. In this way, doubling itself can never be wrong. Role playing: The client portrays a person or object that is problematic to him or her. Soliloquy: The client speaks his or her thoughts aloud in order to build self knowledge. Role reversal: The client is asked to portray another person while a second actor portrays the client in the particular scene. This not only prompts the client to think as the other person but also has some of the benefits of mirroring, as the client see themselves as portrayed by the second actor.
Қосарлану: Қосарланушының міндеті – басқа адамның ұялу, кінә, тежелу, әдептілік, қорқу, ашу және т.б. себептерінен айта алмайтын ойларын немесе сезімдерін ашыққа шығару. Көп жағдайда адам бұл ойлардың бар екенін білмейді немесе кемінде оларды қалай сезініп тұрғанын айта алмайды. Сондықтан, Қосарланушы бейсаналық немесе жеткіліксіз айтылған материалды ашыққа шығаруға және форма беруге тырысады. Қосарлануға түскен адам Қосарланушының сөздерін жоққа шығаруға және қажет болған жағдайда түзетуге толық құқылы. Осылайша, қосарлану өзі ешқашан қате болмайды.
psychodrama as a therapeutic method
Psychodrama is an action method, often used as a psychotherapy, in which clients use spontaneous dramatization, role playing, and dramatic self presentation to investigate and gain insight into their lives. Developed by Jacob L. Moreno and his wife Zerka Toeman Moreno, psychodrama includes elements of theater, often conducted on a stage, or a space that serves as a stage area, where props can be used. A psychodrama therapy group, under the direction of a licensed psychodramatist, reenacts real life, past situations (or inner mental processes), acting them out in present time. Participants then have the opportunity to evaluate their behavior, reflect on how the past incident is getting played out in the present and more deeply understand particular situations in their lives. Psychodrama offers a creative way for an individual or group to explore and solve personal problems. It may be used in a variety of clinical and community based settings in which other group members (audience) are invited to become therapeutic agents (stand ins) to populate the scene of one client. Besides benefits to the designated client, "side benefits" may accrue to other group members, as they make relevant connections and insights to their own lives from the psychodrama of another. A psychodrama is best conducted and produced by a person trained in the method, called a psychodrama director. In a session of psychodrama, one client of the group becomes the protagonist, and focuses on a particular, personal, emotionally problematic situation to enact on stage. A variety of scenes may be enacted, depicting, for example, memories of specific happenings in the client's past, unfinished situations, inner dramas, fantasies, dreams, preparations for future risk taking situations, or unrehearsed expressions of mental states in the here and now. Moreno believed that the best way for an individual to respond creatively to a situation is through spontaneity, that is, through a readiness to improvise and respond in the moment. By encouraging an individual to address a problem in a creative way, reacting spontaneously and based on impulse, they may begin to discover new solutions to problems in their lives and learn new roles they can inhabit within it. Disenchanted with the stagnancy he observed in conventional, scripted theatre, he found himself interested in the spontaneity required in improvisational work. He founded an improvisational troupe in the 1920s. This work in the theatre impacted the development of his psychodramatic theory. Protagonists examine their relationships by interacting with the other actors and the leader, known as the director. This is done using specific techniques, including mirroring, doubling, soliloquy, and role reversal. The session is often broken up into three phases: the warm up, the action, and the post discussion. During a typical psychodrama session, a number of clients gather together. One of these clients is chosen by the group as the protagonist, and the director calls on the other clients to assist the protagonist's "performance," either by portraying other characters, or by utilizing mirroring, doubling, or role reversal. The clients act out a number of scenes in order to allow the protagonist to work through certain scenarios. This is obviously beneficial for the protagonist, but also is helpful to the other group members, allowing them to assume the role of another person and apply that experience to their own life. The focus during the session is on the acting out of different scenarios, rather than simply talking through them. All of the different elements of the session (stage, props, lighting, etc.) are used to heighten the reality of the scene. The three sections of a typical session are the warm up, the action, and the sharing. During the warm up, the actors are encouraged to enter into a state of mind where they can be present in and aware of the current moment and are free to be creative. This is done through the use of different ice breaker games and activities. Next, the action section of the psychodrama session is the time in which the actual scenes themselves take place. Finally, in the post discussion, the different actors are able to comment on the action, coming from their personal point of view, not as a critique, sharing their empathy and experiences with the protagonist of the scene. The following are core psychodramatic techniques:
Mirroring: The protagonist is first asked to act out an experience. After this, the client steps out of the scene and watches as another actor steps into their role and portrays them in the scene. Doubling: The job of the double is to make conscious any thoughts or feelings that another person is unable to express whether it is because of shyness, guilt, inhibition, politeness, fear, anger, etc. In many cases, the person is unaware of these thoughts or at least is unable to form the words to express how they are feeling. Therefore, the Double attempts to make conscious and give form to the unconscious and/or under expressed material. The person being doubled has the full right to disown any of the Double's statements and to correct them as necessary. In this way, doubling itself can never be wrong. Role playing: The client portrays a person or object that is problematic to him or her. Soliloquy: The client speaks his or her thoughts aloud in order to build self knowledge. Role reversal: The client is asked to portray another person while a second actor portrays the client in the particular scene. This not only prompts the client to think as the other person but also has some of the benefits of mirroring, as the client see themselves as portrayed by the second actor.
Рөлдік ойын: Клиент өзіне қиын жағдай тудыратын адамды немесе нысанды бейнелейді.
psychodrama as a therapeutic method
Psychodrama is an action method, often used as a psychotherapy, in which clients use spontaneous dramatization, role playing, and dramatic self presentation to investigate and gain insight into their lives. Developed by Jacob L. Moreno and his wife Zerka Toeman Moreno, psychodrama includes elements of theater, often conducted on a stage, or a space that serves as a stage area, where props can be used. A psychodrama therapy group, under the direction of a licensed psychodramatist, reenacts real life, past situations (or inner mental processes), acting them out in present time. Participants then have the opportunity to evaluate their behavior, reflect on how the past incident is getting played out in the present and more deeply understand particular situations in their lives. Psychodrama offers a creative way for an individual or group to explore and solve personal problems. It may be used in a variety of clinical and community based settings in which other group members (audience) are invited to become therapeutic agents (stand ins) to populate the scene of one client. Besides benefits to the designated client, "side benefits" may accrue to other group members, as they make relevant connections and insights to their own lives from the psychodrama of another. A psychodrama is best conducted and produced by a person trained in the method, called a psychodrama director. In a session of psychodrama, one client of the group becomes the protagonist, and focuses on a particular, personal, emotionally problematic situation to enact on stage. A variety of scenes may be enacted, depicting, for example, memories of specific happenings in the client's past, unfinished situations, inner dramas, fantasies, dreams, preparations for future risk taking situations, or unrehearsed expressions of mental states in the here and now. Moreno believed that the best way for an individual to respond creatively to a situation is through spontaneity, that is, through a readiness to improvise and respond in the moment. By encouraging an individual to address a problem in a creative way, reacting spontaneously and based on impulse, they may begin to discover new solutions to problems in their lives and learn new roles they can inhabit within it. Disenchanted with the stagnancy he observed in conventional, scripted theatre, he found himself interested in the spontaneity required in improvisational work. He founded an improvisational troupe in the 1920s. This work in the theatre impacted the development of his psychodramatic theory. Protagonists examine their relationships by interacting with the other actors and the leader, known as the director. This is done using specific techniques, including mirroring, doubling, soliloquy, and role reversal. The session is often broken up into three phases: the warm up, the action, and the post discussion. During a typical psychodrama session, a number of clients gather together. One of these clients is chosen by the group as the protagonist, and the director calls on the other clients to assist the protagonist's "performance," either by portraying other characters, or by utilizing mirroring, doubling, or role reversal. The clients act out a number of scenes in order to allow the protagonist to work through certain scenarios. This is obviously beneficial for the protagonist, but also is helpful to the other group members, allowing them to assume the role of another person and apply that experience to their own life. The focus during the session is on the acting out of different scenarios, rather than simply talking through them. All of the different elements of the session (stage, props, lighting, etc.) are used to heighten the reality of the scene. The three sections of a typical session are the warm up, the action, and the sharing. During the warm up, the actors are encouraged to enter into a state of mind where they can be present in and aware of the current moment and are free to be creative. This is done through the use of different ice breaker games and activities. Next, the action section of the psychodrama session is the time in which the actual scenes themselves take place. Finally, in the post discussion, the different actors are able to comment on the action, coming from their personal point of view, not as a critique, sharing their empathy and experiences with the protagonist of the scene. The following are core psychodramatic techniques:
Mirroring: The protagonist is first asked to act out an experience. After this, the client steps out of the scene and watches as another actor steps into their role and portrays them in the scene. Doubling: The job of the double is to make conscious any thoughts or feelings that another person is unable to express whether it is because of shyness, guilt, inhibition, politeness, fear, anger, etc. In many cases, the person is unaware of these thoughts or at least is unable to form the words to express how they are feeling. Therefore, the Double attempts to make conscious and give form to the unconscious and/or under expressed material. The person being doubled has the full right to disown any of the Double's statements and to correct them as necessary. In this way, doubling itself can never be wrong. Role playing: The client portrays a person or object that is problematic to him or her. Soliloquy: The client speaks his or her thoughts aloud in order to build self knowledge. Role reversal: The client is asked to portray another person while a second actor portrays the client in the particular scene. This not only prompts the client to think as the other person but also has some of the benefits of mirroring, as the client see themselves as portrayed by the second actor.
Монолог: Клиент өзінің ойларын айта білу үшін өздігінен айтады.
psychodrama as a therapeutic method
Psychodrama is an action method, often used as a psychotherapy, in which clients use spontaneous dramatization, role playing, and dramatic self presentation to investigate and gain insight into their lives. Developed by Jacob L. Moreno and his wife Zerka Toeman Moreno, psychodrama includes elements of theater, often conducted on a stage, or a space that serves as a stage area, where props can be used. A psychodrama therapy group, under the direction of a licensed psychodramatist, reenacts real life, past situations (or inner mental processes), acting them out in present time. Participants then have the opportunity to evaluate their behavior, reflect on how the past incident is getting played out in the present and more deeply understand particular situations in their lives. Psychodrama offers a creative way for an individual or group to explore and solve personal problems. It may be used in a variety of clinical and community based settings in which other group members (audience) are invited to become therapeutic agents (stand ins) to populate the scene of one client. Besides benefits to the designated client, "side benefits" may accrue to other group members, as they make relevant connections and insights to their own lives from the psychodrama of another. A psychodrama is best conducted and produced by a person trained in the method, called a psychodrama director. In a session of psychodrama, one client of the group becomes the protagonist, and focuses on a particular, personal, emotionally problematic situation to enact on stage. A variety of scenes may be enacted, depicting, for example, memories of specific happenings in the client's past, unfinished situations, inner dramas, fantasies, dreams, preparations for future risk taking situations, or unrehearsed expressions of mental states in the here and now. Moreno believed that the best way for an individual to respond creatively to a situation is through spontaneity, that is, through a readiness to improvise and respond in the moment. By encouraging an individual to address a problem in a creative way, reacting spontaneously and based on impulse, they may begin to discover new solutions to problems in their lives and learn new roles they can inhabit within it. Disenchanted with the stagnancy he observed in conventional, scripted theatre, he found himself interested in the spontaneity required in improvisational work. He founded an improvisational troupe in the 1920s. This work in the theatre impacted the development of his psychodramatic theory. Protagonists examine their relationships by interacting with the other actors and the leader, known as the director. This is done using specific techniques, including mirroring, doubling, soliloquy, and role reversal. The session is often broken up into three phases: the warm up, the action, and the post discussion. During a typical psychodrama session, a number of clients gather together. One of these clients is chosen by the group as the protagonist, and the director calls on the other clients to assist the protagonist's "performance," either by portraying other characters, or by utilizing mirroring, doubling, or role reversal. The clients act out a number of scenes in order to allow the protagonist to work through certain scenarios. This is obviously beneficial for the protagonist, but also is helpful to the other group members, allowing them to assume the role of another person and apply that experience to their own life. The focus during the session is on the acting out of different scenarios, rather than simply talking through them. All of the different elements of the session (stage, props, lighting, etc.) are used to heighten the reality of the scene. The three sections of a typical session are the warm up, the action, and the sharing. During the warm up, the actors are encouraged to enter into a state of mind where they can be present in and aware of the current moment and are free to be creative. This is done through the use of different ice breaker games and activities. Next, the action section of the psychodrama session is the time in which the actual scenes themselves take place. Finally, in the post discussion, the different actors are able to comment on the action, coming from their personal point of view, not as a critique, sharing their empathy and experiences with the protagonist of the scene. The following are core psychodramatic techniques:
Mirroring: The protagonist is first asked to act out an experience. After this, the client steps out of the scene and watches as another actor steps into their role and portrays them in the scene. Doubling: The job of the double is to make conscious any thoughts or feelings that another person is unable to express whether it is because of shyness, guilt, inhibition, politeness, fear, anger, etc. In many cases, the person is unaware of these thoughts or at least is unable to form the words to express how they are feeling. Therefore, the Double attempts to make conscious and give form to the unconscious and/or under expressed material. The person being doubled has the full right to disown any of the Double's statements and to correct them as necessary. In this way, doubling itself can never be wrong. Role playing: The client portrays a person or object that is problematic to him or her. Soliloquy: The client speaks his or her thoughts aloud in order to build self knowledge. Role reversal: The client is asked to portray another person while a second actor portrays the client in the particular scene. This not only prompts the client to think as the other person but also has some of the benefits of mirroring, as the client see themselves as portrayed by the second actor.
Рөлдерді ауыстыру: Клиент басқа адамды бейнелеуі сұралады, ал екінші актер клиентті нақты көріністе бейнелейді. Бұл клиентті басқа адам ретінде ойлауға ғана емес, сонымен қатар айналдырудың кейбір пайдасын да береді, өйткені клиент екінші актер бейнелеген өзін көреді.
psychodrama as a therapeutic method
Psychodrama is an action method, often used as a psychotherapy, in which clients use spontaneous dramatization, role playing, and dramatic self presentation to investigate and gain insight into their lives. Developed by Jacob L. Moreno and his wife Zerka Toeman Moreno, psychodrama includes elements of theater, often conducted on a stage, or a space that serves as a stage area, where props can be used. A psychodrama therapy group, under the direction of a licensed psychodramatist, reenacts real life, past situations (or inner mental processes), acting them out in present time. Participants then have the opportunity to evaluate their behavior, reflect on how the past incident is getting played out in the present and more deeply understand particular situations in their lives. Psychodrama offers a creative way for an individual or group to explore and solve personal problems. It may be used in a variety of clinical and community based settings in which other group members (audience) are invited to become therapeutic agents (stand ins) to populate the scene of one client. Besides benefits to the designated client, "side benefits" may accrue to other group members, as they make relevant connections and insights to their own lives from the psychodrama of another. A psychodrama is best conducted and produced by a person trained in the method, called a psychodrama director. In a session of psychodrama, one client of the group becomes the protagonist, and focuses on a particular, personal, emotionally problematic situation to enact on stage. A variety of scenes may be enacted, depicting, for example, memories of specific happenings in the client's past, unfinished situations, inner dramas, fantasies, dreams, preparations for future risk taking situations, or unrehearsed expressions of mental states in the here and now. Moreno believed that the best way for an individual to respond creatively to a situation is through spontaneity, that is, through a readiness to improvise and respond in the moment. By encouraging an individual to address a problem in a creative way, reacting spontaneously and based on impulse, they may begin to discover new solutions to problems in their lives and learn new roles they can inhabit within it. Disenchanted with the stagnancy he observed in conventional, scripted theatre, he found himself interested in the spontaneity required in improvisational work. He founded an improvisational troupe in the 1920s. This work in the theatre impacted the development of his psychodramatic theory. Protagonists examine their relationships by interacting with the other actors and the leader, known as the director. This is done using specific techniques, including mirroring, doubling, soliloquy, and role reversal. The session is often broken up into three phases: the warm up, the action, and the post discussion. During a typical psychodrama session, a number of clients gather together. One of these clients is chosen by the group as the protagonist, and the director calls on the other clients to assist the protagonist's "performance," either by portraying other characters, or by utilizing mirroring, doubling, or role reversal. The clients act out a number of scenes in order to allow the protagonist to work through certain scenarios. This is obviously beneficial for the protagonist, but also is helpful to the other group members, allowing them to assume the role of another person and apply that experience to their own life. The focus during the session is on the acting out of different scenarios, rather than simply talking through them. All of the different elements of the session (stage, props, lighting, etc.) are used to heighten the reality of the scene. The three sections of a typical session are the warm up, the action, and the sharing. During the warm up, the actors are encouraged to enter into a state of mind where they can be present in and aware of the current moment and are free to be creative. This is done through the use of different ice breaker games and activities. Next, the action section of the psychodrama session is the time in which the actual scenes themselves take place. Finally, in the post discussion, the different actors are able to comment on the action, coming from their personal point of view, not as a critique, sharing their empathy and experiences with the protagonist of the scene. The following are core psychodramatic techniques:
Mirroring: The protagonist is first asked to act out an experience. After this, the client steps out of the scene and watches as another actor steps into their role and portrays them in the scene. Doubling: The job of the double is to make conscious any thoughts or feelings that another person is unable to express whether it is because of shyness, guilt, inhibition, politeness, fear, anger, etc. In many cases, the person is unaware of these thoughts or at least is unable to form the words to express how they are feeling. Therefore, the Double attempts to make conscious and give form to the unconscious and/or under expressed material. The person being doubled has the full right to disown any of the Double's statements and to correct them as necessary. In this way, doubling itself can never be wrong. Role playing: The client portrays a person or object that is problematic to him or her. Soliloquy: The client speaks his or her thoughts aloud in order to build self knowledge. Role reversal: The client is asked to portray another person while a second actor portrays the client in the particular scene. This not only prompts the client to think as the other person but also has some of the benefits of mirroring, as the client see themselves as portrayed by the second actor.
Психологиялық қолдану
Психодрама клиникалық емес және клиникалық жағдайларда қолданылуы мүмкін. Клиникалық жағдайларда қолданудың бір ерекше түрі – бұзылған байланыстардан зардап шегетін адамдарға көмектесу. Осы себепті, ол эмоциялық жарақаттар мен зорлық-зомбылықтан зардап шеккен балаларды емдеуде жиі қолданылады. Рольдік ойындар мен әңгімелер арқылы балалар өздерін эмоционалды түрде жеткізе алады, терапевтімен ашық талқылай алмайтын тәжірибелері туралы шындықтарды ашады және жаңа мінез-құлық үлгілерін жаттықтырады. Социометрия – анықтамасы бойынша, жеке адамдар арасындағы әлеуметтік қатынастарды зерттеу ғылымы. Социодрама, психодрама сияқты, терапия құралы ретінде театр формасын пайдаланса да, бұл екі термин бір-бірімен толықтай сәйкес емес. Психодрама топтағы бір пациентке назар аударса, социодрама бүкіл топты қамтиды. Мақсаты – топтың динамикасында позитивті өзгерістер немесе трансформация тудыру үшін топтағы әлеуметтік оқиғаларды, ұжымдық идеологияларды және қауымдастық үлгілерін зерттеу. Алайда, екі концепция да әртүрлі тәсілдерді сипаттайды. Драматерапия пациентке ертегілер, мифтер немесе импровизацияланған сахналар сияқты ойдан шығарылған оқиғаларды зерттеуге мүмкіндік береді, ал психодрама пациенттің өмірлік тәжірибесіне бағытталған, «жаңа және тиімді рөлдер мен мінез-құлықтарды» (ASGPP) тәжірибеге алуға көмектеседі.
Жалпы сілтемелер
Байм, К.; Ж. Бурмейстер және М. Масиль, Психодрама: Теория мен практикадағы жаңа жетістіктер. Тейлор мен Фрэнсис: АҚШ. Яблонский, Льюис. Психодрама: Рөлдік ойын арқылы эмоционалдық мәселелерді шешу. Нью-Йорк: Гарднер, 1981 жыл.